The Cost of Running a Business: How We Got Started, Challenges We’ve Faced, & What We’ve Learned Along The Way!
Have you ever wondered what it takes to start not only one business, but two? Now is your chance to find out! This episode, Alex and Meredith share the ins and outs of the creation and running of Tact...
13 Des 20231h 1min
Philadelphia Marathon Recap: First Tactic Community Meet-Up, How It Went, and What's Next!
Join Alex and Meredith as they recap the Philadelphia Marathon! They will talk about the first ever in-person Tactic community meet-up and the overwhelming amount of support that they felt the entire ...
6 Des 20231h 2min
Meredith's ADHD Journey: How It's Going and What We've Learned
In this episode, join Alex and Meredith as they talk about Meredith's recent diagnosis with ADHD. Meredith will share her journey of deciding to pursue a diagnosis, how being diagnosed with ADHD as an...
29 Nov 202355min
Bonus Minisode: Holiday Habits Challenge & Tactic Fitness Black Friday Launch!
Join Alex and Meredith for a bonus episode about the Black Friday launch of Tactic Fitness and this year's Holiday Habits Challenge! They talk about the 4-week Holiday Habits Challenge and what you ca...
24 Nov 202328min
Tactic Coaches Todd and Merissa Wise on Functional Fitness For Everyone
Alex and Meredith have Tactic Coaches Todd and Merissa Wise back on to talk about the broad application of functional fitness to all populations of people. They'll also share the behind the scenes of ...
22 Nov 20231h 7min
Rest Your Way to Fitness: Rest Days, When You Need One, and Fitting Them Into Your Schedule
When you are balancing work, life, and a daily fitness routine, it can be difficult to remember to check in with yourself and your body. In this episode, Alex and Meredith talk about rest days: What a...
15 Nov 202352min
We're Launching a Fitness Program!
With the holidays right around the corner, Alex and Meredith have the perfect gift! Introducing: Tactic Functional Fitness! A new fitness program that Alex and Meredith have been working hard to beta ...
8 Nov 202355min
Two Girls and a Truck: Catch-Up With Us, Moving Shenanigans & A New Furry Friend!
When life gets busy, it can be hard to remember to slow down and take a moment to relax. Take this opportunity to take a breather and catch up with Alex and Meredith as they take a mental break and un...
1 Nov 202355min
