Bhagavad-gita 5th Chapter Glimpse w/ Syamananda
New website: aikoota.comIn this episode, Syama and I speak about the yoga of action without material ambition, niskama-karma-yoga. Here the seeds of wisdom planted by Krishna in chapter 3 are beginnin...
1 Sep 202118min
Chart Your Menstrual Cycle
New website: aikoota.comToday I was angry at my husband... and guess what? It's my 27th day, yes, as usual. After realizing that, I could just smile at myself.In today's episode, I'm talking about how...
17 Aug 202127min
Bhagavad-gita 4th Chapter Glimpse w/ Syamananda
New website: aikoota.com"Knowledge is learning something every day, and wisdom is letting go of something every day."I really can't remember where I heard this quote, but it definitely stuck with me. ...
17 Aug 202116min
Different Levels of Nourishment w/ Open Bay
In this episode, I chat with Open Bay about nourishing body, mind, and soul and how these are related to each other.She shares her journey from the age of 15 when she started realizing how hardship on...
3 Aug 202151min
Bhagavad-gita 3rd Chapter Glimpse w/ Syamananda
New website: aikoota.comIn this episode, my husband and I chat about the third chapter of Bhagavad-Gita that deals with karma yoga, the yoga of action. It’s the recommended yoga for the stage when we ...
19 Jul 202124min
Cool Your Fire With Yoga
New website: aikoota.comIn this episode, I speak about balancing out the heat of the summer with cooling yoga and diet. Here in Europe, it’s very hot right now. Of course, our bodies will automaticall...
19 Jul 202124min
Carl Jung On Yoga In the West w/ Tim Kenty
In this episode, I speak again with Tim Kenty, whom you may remember from the episode about spiritual bypassing.This time, we discuss an intriguing quote from Carl Jung about the practice of yoga in t...
4 Jul 202147min
Many Practices, One Goal w/ Mark Hosak & Eileen Wiesmann
See links at the buttomIn this episode, I speak with Mark and Eileen about putting spiritual theory into sustainable practice. Mark was featured in the second episode of this show, which greatly appre...
20 Jun 202155min
