
Virtual Metta Retreat (3) - Skills for Sanity
Talk 3 (of 10) from the Virtual Metta Retreat given in December 2020 at Birken Forest Monastery.
25 Des 202032min

Virtual Metta Retreat (2) - The Path to Profound Friendliness
Talk 2 (of 10) from the Virtual Metta Retreat given in December 2020 at Birken Forest Monastery.
24 Des 202033min

Virtual Metta Retreat (1) - What is This Thing Called Loving-Kindness?
Talk 1 (of 10) from the Virtual Metta Retreat given in December 2020 at Birken Forest Monastery.
23 Des 202031min

Ajahn Sona 32 Years a Monk - Part 3
Ajahn Sona concludes his spiritual autobiography, recounting the establishment and development of "Birken III", (known as 'Sitavana' - Pali for "cool forest") outside of Kamloops, British Columbia. Pa...
15 Nov 202038min

Ajahn Sona 32 Years a Monk - Part 2
Ajahn Sona continues his spiritual autobiography, detailing the search and establishment of the intermediate monastery after the shack - "Birken II" - in Princeton, British Columbia. Part 2 of 3.
1 Nov 202035min

Ajahn Sona 32 Years a Monk - Part 1
Ajahn Sona continues where he left off in the talk "20 Years a Monk", recounting experiences as a young monk in Thailand, through the establishment of the original Birken Monastery. Part 1 of 3.
25 Okt 202042min

Ajahn Sona Teatime QnA - October 14, 2020
Ajahn Sona Livestream Dhamma Q&A from Whistler, BC. Streamed on YouTube October 14, 2020.
24 Okt 20201h 12min

Ajahn Sona 20 Years a Monk
A talk given by Ajahn Sona at the Vancouver Public Library in 2008, reflecting on his 20 years as a monk.
24 Okt 202048min



















