
Autumn Equinox: How to Embrace Balance, Let Go, and Harmonize with Seasonal Wellbeing
Autumn is the time to let go of that which is no longer serving us, to harvest that which we manifested over the warmer seasons, and to turn our energy inward and towards reflection. During the fall, ...
4 Okt 202328min

Attuning to the Beginning of Autumn: A Gentle Transition into Surrender
We are now moving fully into the Autumn season and I made a sound healing journey for you to attune to the season. This meditation is designed to help you shift into the Autumn Qi and drop deeper int...
7 Aug 202323min

Summer Solstice - Litha - Yang Rules
Now is the height of summer, the time when the sun is the highest in the sky, and the zenith of yang energy. Although, in the West, Summer Solstice is highlighted as the beginning of summer, from a qi...
17 Jun 202338min



















