Alcohol-Free Lifestyle

Alcohol-Free Lifestyle

Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.

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Episoder(730)

Mommy Needs Wine & Other Lies - Victoria English

Mommy Needs Wine & Other Lies - Victoria English

Women don't need to be told what to do, so why do we believe it when we are told we need wine to survive life? The sober revolution is here and alcohol-free is the way to be! Join Coach Victoria as sh...

16 Nov 202130min

How To Save A Marriage, Ignore Open Bars, Handle Work Conferences & Be Athletic Again at 62 - Karl Bednarz

How To Save A Marriage, Ignore Open Bars, Handle Work Conferences & Be Athletic Again at 62 - Karl Bednarz

Karl Bednarz , 62, says his 11-year-marriage to wife, Angie, wasn't headed in a good direction because of his beer drinking habit. The civil engineer from San Angelo, Texas decided he had to do someth...

11 Nov 202140min

The Difference Between Too much Drinking & Addiction - Victoria English

The Difference Between Too much Drinking & Addiction - Victoria English

Do you need to go alcohol-free if you drink too much but just say no to drugs? People think the word "sober" sounds like such a drag; find out why it is just the opposite with Project90! ★ - Learn mor...

9 Nov 202125min

Miscarriages, Bootlegging & Zoning Out To Turning It All Around - Purvi Desai

Miscarriages, Bootlegging & Zoning Out To Turning It All Around - Purvi Desai

Purvi Desai, 39, grew up in Kenya, moved to the US, then to India and back to the US. Along the way Purvi experienced the trauma of miscarriages, which led her down a path of increased drinking. Unhap...

4 Nov 202147min

Lose the Alcohol Crutch - Victoria English

Lose the Alcohol Crutch - Victoria English

High achievers are self-reliant, so why do we resist getting sober and lean on the crutch of alcohol to manage stress? Go alcohol-free for 90 days and stand on your own two (sober) feet again! ★ - Lea...

2 Nov 202128min

Lawn Mower Gasoline & Processing Grief Conquers Financial Analyst's Alcohol Cravings - Janine Martinez

Lawn Mower Gasoline & Processing Grief Conquers Financial Analyst's Alcohol Cravings - Janine Martinez

Janine Martinez, 54, is a financial analyst at Yale University. Like millions around the world, she found herself stuck at home in lockdowns when Covid hit. Isolated, Janine increased her drinking to ...

28 Okt 202140min

Why Getting Sober For The Holidays Is the Best Gift of All - Victoria English

Why Getting Sober For The Holidays Is the Best Gift of All - Victoria English

If your drinking was a concern last holiday season, it will likely be a bigger one this year. Alcohol misuse doesn't just go away on its own; you & your family deserve an alcohol-free season. Quit dri...

26 Okt 202125min

How To Decline $5000 Scotch And Enjoy Weddings, Engagement & Bachelor Parties Alcohol Free - Inderpal Johal

How To Decline $5000 Scotch And Enjoy Weddings, Engagement & Bachelor Parties Alcohol Free - Inderpal Johal

Could you be alcohol free at a wedding, engagement party, bachelor weekend and more? Inderpal Johal, 37, did just just recently. The real estate investor from Pleasant Hill, California stopped drinkin...

21 Okt 202128min

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