
Women, Mid-life and Alcohol - Emma Gilmore & Sarah Connelly
Anxiety, sleep problems, mood swings, weight gain, exhaustion, rage? No, you're not going mad, it's your hormones. And alcohol does not help. Join Project 90 Coach Sarah and Peri-Menopause and Alcohol...
30 Nov 202137min

Barriers To Entry: Hear Current Project 90 Members Talk About Why They Joined Us and How They Wish They Had Done It Sooner
When we know we have an issue with alcohol, why don't we address it right away? As high performers, we usually are great at problem-solving. The thoughts you're having are not uncommon, as you will he...
23 Nov 202151min

How Sports Bar Owner & CPA, 61, Quit Drinking & Smoking - Ron McMillan
Florida-based sports bar owner & CPA Ron McMillan, 61, was drinking 1.5 liters of Fireball Cinnamon Whiskey a day. And two packs of cigarettes a day. He knows that's a lot. But with a couple of simple...
18 Nov 202140min

Mommy Needs Wine & Other Lies - Victoria English
Women don't need to be told what to do, so why do we believe it when we are told we need wine to survive life? The sober revolution is here and alcohol-free is the way to be! Join Coach Victoria as sh...
16 Nov 202130min

How To Save A Marriage, Ignore Open Bars, Handle Work Conferences & Be Athletic Again at 62 - Karl Bednarz
Karl Bednarz , 62, says his 11-year-marriage to wife, Angie, wasn't headed in a good direction because of his beer drinking habit. The civil engineer from San Angelo, Texas decided he had to do someth...
11 Nov 202140min

The Difference Between Too much Drinking & Addiction - Victoria English
Do you need to go alcohol-free if you drink too much but just say no to drugs? People think the word "sober" sounds like such a drag; find out why it is just the opposite with Project90! ★ - Learn mor...
9 Nov 202125min

Miscarriages, Bootlegging & Zoning Out To Turning It All Around - Purvi Desai
Purvi Desai, 39, grew up in Kenya, moved to the US, then to India and back to the US. Along the way Purvi experienced the trauma of miscarriages, which led her down a path of increased drinking. Unhap...
4 Nov 202147min

Lose the Alcohol Crutch - Victoria English
High achievers are self-reliant, so why do we resist getting sober and lean on the crutch of alcohol to manage stress? Go alcohol-free for 90 days and stand on your own two (sober) feet again! ★ - Lea...
2 Nov 202128min




















