Ep 73: Filling the Void of Time - Mindset Mondays
Jenny and Rose Ann discuss how to fill the void created when going alcohol-free. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally t...
15 Mar 202129min
Ep 72: The Curse of Complacency - Mindset Mondays
Rose Ann and Jenny talk about how complacency can lead us back to old habits. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a...
9 Mar 202124min
Ep 71: Kathryn Sharp - Having More Fun Now And Looking Forward To The Future
Kathryn is a school counselor and teacher who learned so much about who she is and what she does and doesn't want in the future. Rose Ann interviews her about her experiences going alcohol free. ★ - L...
4 Mar 202147min
Ep 70: Why Community is Important for Habit Changes - Mindset Mondays with Rose Ann & Jenny
Rose Ann and Jenny talk about why community, (and not just knowledge) is powerful in making change achievable. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountabili...
1 Mar 202128min
Ep 69: Liz Valicenti Learns How To Trust Herself Again
Liz is a Marketing Executive from Boston who's confidence in herself soared as she developed more clarity going alcohol free. Rose Ann interviews Liz to find out all of the benefits of trusting life's...
25 Feb 202147min
Ep 68: What really happens in Project 90? Mindset Mondays with Rose Ann & Jenny
Rose Ann and Jenny discuss what really happens in Project 90. The success of the program is based on 5 pillars and each of these is discussed in detail. ★ - (Free Guide) The Alcohol Freedom Formula Fo...
22 Feb 202133min
Ep 67: Teresa Deschaw, 67, Finally Finds Peace With Herself After Going Alcohol Free
Teresa finds peace with herself after going alcohol free. She used alcohol to numb herself after the death of her son many years ago. Rose Ann interviews her about her alcohol free journey. ★ - Learn ...
17 Feb 202124min
Ep 66: Fun without Alcohol? - Mindset Mondays with Rose Ann & Jenny
Fear of "being fun" is common for many who are considering going alcohol free. Join Rose Ann and Jenny as they discuss strategies and experiences of their own in their alcohol free journeys. ★ - Learn...
15 Feb 202124min
