Alcohol-Free Lifestyle

Alcohol-Free Lifestyle

Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.

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Episoder(765)

Ep 94: Naeem Mahmood - Tony Robbins Coach On Mindset & Peak Performance

Ep 94: Naeem Mahmood - Tony Robbins Coach On Mindset & Peak Performance

Naeem Mahmood is a former Tony Robbins coach and current peak performance expert. In today's episide, Naeem and James talk about how to quit drinking, reach peak performance, sleep better and lots mor...

3 Jun 202154min

Ep 93: Day 5 - The Magic Formula For Lifetime Power Over Drinking (5 Day AF Challenge)

Ep 93: Day 5 - The Magic Formula For Lifetime Power Over Drinking (5 Day AF Challenge)

James outlines the magic formula for lifetime power over your drinking habits. Do you want to quit alcohol? Listen in to today's episode. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/...

1 Jun 20211h 25min

Ep 92: Day 4 - How To Reduce Cravings (5 Day Alcohol Free Challenge)

Ep 92: Day 4 - How To Reduce Cravings (5 Day Alcohol Free Challenge)

Do you want to quit drinking? In today's episode, Victoria English coaches members of the 5 Day Challenge how to reduce or eliminate cravings. ★ - Learn more about Project 90: www.alcoholfreelifestyle...

27 Mai 202151min

Ep 91: Day 3 (5 Day Alcohol Free Challenge)

Ep 91: Day 3 (5 Day Alcohol Free Challenge)

How much money are your drinking habits really costing you? Hint: It's not just what you spend on alcohol. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability &...

25 Mai 20211h 7min

Ep 90: Day 2 - How To Socialize & Have Fun Alcohol Free (5 Day Alcohol-Free Challenge)

Ep 90: Day 2 - How To Socialize & Have Fun Alcohol Free (5 Day Alcohol-Free Challenge)

Listen to James and Victoria discuss how to socialize and actually have fun in different environments and situations without alcohol. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Proj...

20 Mai 202155min

Ep 89: Day 1 (5 Day Alcohol-Free Challenge)

Ep 89: Day 1 (5 Day Alcohol-Free Challenge)

Listen in as James coaches recent members of the 5 Day Alcohol-Free Challenge - LIVE! Day 1 topics include how to rewire your brain about alcohol and how to manipulate your environment to set yourself...

17 Mai 202151min

Ep 88: Gaylene Simpson - I've Stopped drinking and its amazing.

Ep 88: Gaylene Simpson - I've Stopped drinking and its amazing.

Dave Kelly Interviews Gaylene after completing Project 90 to hear about her results. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbal...

13 Mai 202140min

EP 87: You're Not An Alcoholic, But Here's Why You Should Quit

EP 87: You're Not An Alcoholic, But Here's Why You Should Quit

YOU are NOT an alcoholic, hear why you should quit drinking... ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alco...

10 Mai 20216min

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