Ali on the Run Show

"I don't 'have it all.' I have toilet paper in my pocket for Crohn's disease emergencies." Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, we've go...

5 Nov 202148min

"I can do this. I am more capable than I give myself credit for. I can bet on myself. I can show up on race day, on that start line, and be confident in what I've done and know there's no reason why I...

4 Nov 20211h 19min

"You're honestly doing a really good job. I know all you see is all the ways you think you're failing. But I promise, you're doing OK, and no one has it all figured out, despite what you see on Instag...

2 Nov 20211h 24min

"It's been fun to stand on the start line with really good friends and just feel like we're a team, in this together." Shalane Flanagan and Elyse Kopecky are best friends — best friends who run, bak...

28 Okt 20211h 20min

"You have to honor the race by going and trying to do the best you possibly can." In December 2019, three men — Menso de Jong, Chris Stehula, and Ken Rakestraw — led 72 women to Olympic Trials quali...

26 Okt 20211h 8min

"It was a win-win either way. If they go with me, they're running my race, and that's great. And if they don't go with me, I have a huge lead at Boston, and that's pretty awesome, too!" If you watch...

25 Okt 20211h 4min

"I think being sensitive can be a strength in many ways. It's OK to be sensitive. It's OK to be emotional. It's OK to have feelings. It's OK to care." Welcome to Ask Ali, a twice-a-month series wher...

22 Okt 202137min

"I hope that brands see the value in me and my future in running and what I have to offer to the running community." On October 11, Nell Rojas ran her fourth marathon. In her Boston Marathon debut, ...

21 Okt 20211h 1min