Alignment First Podcast

Alignment First Podcast

Mycal Anders has spent decades watching talented leaders optimize the wrong things. The hustle is there. The strategy looks good. But something’s off. This podcast is about finding it. Each week Mycal sits down with leaders, founders, and guests who are figuring out what aligned work actually looks like, and talking about it honestly. Alignment first. Progress always.

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Episoder(139)

Miriam Uriarte: Walking With Your Shadows

Miriam Uriarte: Walking With Your Shadows

In this episode of Progress Always, I sit down with Miriam Uriarte, a certified trauma and resilience life coach, to explore the hidden impact of shadow work, nervous system regulation, and the path t...

4 Nov 20251h 5min

Rachel Gitlevich: Praying to a God You're Mad At

Rachel Gitlevich: Praying to a God You're Mad At

In this episode of Progress Always, I sit down with Rachel Gitlevich, author of What in the Actual FCK* and founder of Ray of Consciousness. We dive into her journey through cancer, brain surgeries, a...

31 Okt 202555min

Will Preble: Extending Consciousness

Will Preble: Extending Consciousness

In this episode of Progress Always, I sit down with Will, founder of Ascendance and CEO of Covenant Labs, to explore how sovereignty, technology, and self-work intersect in the new age of AI. We dive ...

28 Okt 202559min

Craig Goldberg: No Balance - Just Harmony

Craig Goldberg: No Balance - Just Harmony

In this episode of Progress Always, I sit down with Craig Goldberg, relaxation expert, technologist, and co-founder of InHarmony. Craig is on a mission to help humanity achieve deeper calm through sou...

21 Okt 20251h 3min

Tirza Jova: Making Moms a Priority

Tirza Jova: Making Moms a Priority

Breastfeeding isn’t one-size-fits-all—and shame has zero ROI. In this episode, Tirza Jova, founder of Milk by Mom (and fellow Thunderbird), breaks down how freeze-drying breast milk gives families the...

14 Okt 202557min

Aaron Morrison: Stop Suffering Needlessly

Aaron Morrison: Stop Suffering Needlessly

On this Episode of Progress Always, Aaron Morrison—“the Mindset Mechanic”—joins me to unpack the shift from blue-collar leadership to inner leadership: taking radical responsibility, rewiring beliefs,...

7 Okt 20251h 3min

Brett Stern: Systems Empower Discipline

Brett Stern: Systems Empower Discipline

In this episode of Progress Always, I sit down with Brett Stern, founder of 1Thrive and co-owner of Lord Daniel Sportswear. We dive into his journey from collegiate tennis to entrepreneurship, the les...

30 Sep 202559min

Eryk Anders: Leaving It All In The Octagon

Eryk Anders: Leaving It All In The Octagon

In this episode of Progress Always, I sit down with my brother Eryk Anders — UFC veteran, national champion at Alabama, and soon-to-be gym owner. We dive into his transition from football to fighting ...

23 Sep 20251h 1min

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