Greg Pignataro: What Your Body is Telling You
In this episode of Progress Always, I sit down with Greg Pignataro, co-founder of Enlightened Health and a Guinness World Record holder for Nordic curls. Greg brings a powerful blend of performance co...
26 Aug 20251h 4min
Mike Christensen: Camaraderie Through Shared Adversity
In this episode of Progress Always, I sit down with Army veteran, entrepreneur, and founder of Freedom for Heroes, Mike Christensen. From restoring classic cars to leading combat patrols in Afghanista...
19 Aug 20251h 6min
Margaux Alvarez: Work Hard & Wine Down
In this episode of Progress Always, I sit down with the remarkable Margaux Alvarez—seven-time CrossFit Games athlete, winemaker, NBC Titan Games competitor, and entrepreneur—to explore how hardship, d...
12 Aug 20251h 4min
Zac Palmer: Proximity is Power
On this episode of Progress Always, I sit down with Zac Palmer, sales and persuasion strategist, podcast host, and a leader in emotional intelligence and conscious communication. We dig into how proxi...
5 Aug 20251h 6min
Jon Andersen: Your Body is Your Business Card
In this episode of Progress Always, I sit down with Jon Andersen — pro wrestler, pro bodybuilder, pro strongman, lifestyle optimization specialist, and a powerful example of what happens when your bod...
29 Jul 20251h 3min
Alexus Rae: Know Your Aligned Direction
In this episode of Progress Always, I sit down with Alexus Rae, certified NLP, MER, and Hypnosis Master Practitioner and transformational coach helping women emotionally heal, reinvent themselves, and...
22 Jul 20251h 3min
Brent Perkins: Build Your Capacity
Welcome to another episode of Progress Always, where Mycal sits down with Brent Perkins, the founder of Three X Bold, a coaching practice that helps men expand their capacity as fathers, lovers, and l...
14 Jul 20251h 2min
Dr Ryan Brown: Happiness is a Practice
In this episode of Progress Always, Mycal Anders reconnects with his old roommate from the good old days training and slinging gym memberships at Gold's Gym in Dallas, TX. Dr. Ryan Brown. Ryan is a me...
8 Jul 20251h
