All In Run Club Podcast - by Lee Grantham

All In Run Club Podcast - by Lee Grantham

All In Run Club: Run Faster, Run Smarter with Lee Grantham

Welcome to the All In Run Club, the podcast where professional ultra-marathon runner and coach Lee Grantham helps you take your running to the next level. Lee has represented England and Great Britain, won multiple ultra-marathon titles, and set course records in some of the world’s toughest races.

What You’ll Hear on This Podcast:

  • How to structure interval training and long runs for optimal race results.
  • The secrets of race preparation, strength training, and recovery.
  • Tips on fueling and nutrition for peak performance.
  • Mental strategies to master the psychology of running.
  • Practical advice to help you improve your running technique and training approach.


Lee’s ethos is simple: work ethic and discipline trump talent, and the potential for improvement is near endless if you commit. Whether you're chasing a personal best or dreaming of your first ultra, this podcast is packed with actionable insights to help you run faster and smarter.

Achievements:

  • British Champion 100km
  • Passatore 100km Winner
  • 2x Subida al Pico Veleta 50km Champion (CR)
  • Doi Inthanon 50km Winner (CR)
  • Donana Trail 71km Winner (CR)


📞 Book a free Discovery Call to learn how I can help you achieve your running goals: https://allin.run/pages/coaching
📧 For business inquiries, email: lee@leegrantham.com

Join the All In Run Club and start your journey to becoming the best runner you can be.

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Episoder(723)

8 Interval Workouts to Cut Your 10K Time by 10%!

8 Interval Workouts to Cut Your 10K Time by 10%!

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:29 ...

4 Mar 202511min

How to Go from a 3:59 to a 2:59 Marathon in 9 Months

How to Go from a 3:59 to a 2:59 Marathon in 9 Months

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:20 ...

4 Mar 202519min

11 Long Runs That Helped Me Prepare for the Comrades Marathon

11 Long Runs That Helped Me Prepare for the Comrades Marathon

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:20 C...

4 Mar 202512min

The Best Way to Learn from Your Last Race | Marathon Running

The Best Way to Learn from Your Last Race | Marathon Running

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running; you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:20 ...

4 Mar 20257min

3 Interval Progressions to Nail Your Sub-1:30 Half Marathon Goal

3 Interval Progressions to Nail Your Sub-1:30 Half Marathon Goal

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running; you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:27 ...

4 Mar 20255min

15 Years Sober: Why I Quit Drinking and What I Became

15 Years Sober: Why I Quit Drinking and What I Became

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ☀️My Training Camps:...

21 Jan 202518min

Get FIT FAST with 20x2 Minute Hill Repeats!

Get FIT FAST with 20x2 Minute Hill Repeats!

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ☀️My Training Camps:...

21 Jan 20254min

Master Your Interval Training: 8 Ways to Run Smarter and Faster

Master Your Interval Training: 8 Ways to Run Smarter and Faster

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call ☀️My Training Camps: https://allin.run/collections/training-camps 🗣 I love running, you can s...

20 Jan 202512min

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