Alternatives to AA

Alternatives to AA

Welcome to Alternatives to AA. We're Josh and Monique. Combined we're over 5 years sober and we’re on a mission to make the difficult journey of sobriety easier to manage. We’re not against AA, but we realized we needed to know how to manage the other 23 hours of the day. From communication to relationships to self-care, we’re going to show you how to cope when your triggers try to take you down. Join us every Monday at 6 PM as we uncover not only how to live without alcohol, but how to actually thrive in sobriety and swap out your addiction for a better life.

Episoder(26)

Episode 8: You don't have to replace your friends, replace your environment (Part 1)

Episode 8: You don't have to replace your friends, replace your environment (Part 1)

In this episode of Alternatives to AA, Josh and Monique Robinson talk about maintaining friendships throughout the transition toward a sober lifestyle. As they are recovering from alcohol, one problem...

25 Jul 202230min

Episode 7: Finding Sobriety- Brian (Part 2)

Episode 7: Finding Sobriety- Brian (Part 2)

In this episode of Alternatives to AA, Josh Robinson has his friend, Brian, join him on the show for the second part of his journey to sobriety. Brian has been sober for a month and a half. He recentl...

18 Jul 202247min

Episode 6: Finding Sobriety- Brian (Part 1)

Episode 6: Finding Sobriety- Brian (Part 1)

In this episode of Alternatives to AA, Josh Robinson has his friend, Brian, join him on the show to talk about his journey to sobriety. Brian has been sober for a month and a half. He recently compete...

11 Jul 20221h 8min

Episode 5: Gratitude

Episode 5: Gratitude

In this episode of Alternatives to AA, Josh and Monique Robinson talk about how gratitude can help someone stay sober. Practicing the art of gratitude greatly reduces the chances of drinking. Josh and...

4 Jul 202235min

Episode 4: Changing your Lifestyle to Change your Outlook

Episode 4: Changing your Lifestyle to Change your Outlook

20 Jun 202218min

Episode 3: Finding you Higher Power

Episode 3: Finding you Higher Power

13 Jun 202212min

Episode 2:  Forgive Yourself and Forgive Others

Episode 2: Forgive Yourself and Forgive Others

In this episode of Alternatives to AA, Josh and Monique Robinson gravitate theirdiscussion around forgiveness towards the self and others. The first thing todo when it comes to sobriety is to forgive ...

6 Jun 202233min

Episode 1: Facing your Fears

Episode 1: Facing your Fears

In this monumental first episode of Alternatives to AA, Josh and Monique Robinson breakdown one of the biggest factors in alcoholism and recovery: fear. There aremany factors that contribute with fear...

30 Mai 202229min

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