Irishman Running Abroad - Sonia’s Half Marathon Challenge Begins (Week 1)
Sonia sets out the plan for week one of her ten-week-half-marathon training block. (Full plans available to download and print in the episode notes) Why is calculating paces at the centre of this week...
22 Jun 202233min
The Return Of Padraig Harrington - Why Is Golf An Easy Target?
Padraig Harrington comes back to Jarlath and the Irishman Abroad podcast after 6 tumultuous years to talk about alternative sports psychology, getting your mojo back, coaching your kids, farmers with ...
18 Jun 202255min
January 6th Hearings Week 1 - Irishman In America with Marion McKeone
Can a direct link be established between Donald Trump and the storming of the Capitol? The next two weeks of evidence might be the closest Democrats will ever get. Just one week ago we asked if there ...
17 Jun 202231min
Irishman Running Abroad - Avoiding Half Marathon Training Pitfalls (With Special Guest Dominic Munnelly)
There are no half measures when it comes to training for a half marathon but your enthusiasm to give it your best might be the thing that prevents you from seeing it through. Sonia explains the bigges...
15 Jun 202235min
Tony Cantwell - The D.I.Y. King Of Irish Comedy
This week Jarlath sat down with one of the fastest rising stars of Irish comedy, Tony Cantwell. Given Tony's meteoric rise to Vicar Street filling, social media comedy star, you might be surprised by ...
11 Jun 202236min
Irishman In America - Capitol Riots Public Hearings Begin...But Why?
No matter how much the tv networks hype these public hearings by the January 6th committee Marion McKeone tells us why a lot of the general public just don’t seem to care. With gas prices soaring to r...
10 Jun 202228min
Get Down To Get Up Episode - Irishman Running Abroad - Sonia O’Sullivan
The strange power of doing less is the focus of this conversation with the great Sonia O'Sullivan. A "down week" isn't just essential to big race preparation, it's the central pillar of any training p...
8 Jun 202239min
Entrepreneur Alexandra Ryan - Going Your Own Way
Alexandra Ryan’s life as an entrepreneur, writer and journalist was flipped on its head when a caller from out of the blue threatened to release footage of her involved in intimate acts online. Despit...
4 Jun 202237min
