Irishman Running Abroad with Sonia O'Sullivan: “What To Do When Running Stops Being Any Craic"
Whether you’re worrying about starting out or over stressed about your big running goal, there comes a point where running can feel like an unpaid part-time job. It can stress you out, occupy all your...
12 Jan 202144min
Democracy For Sale (Dark Money & Dirty Politics) With Peter Geoghegan
Was the riot on Capitol Hill the articulation of a larger loss of faith in a political system driven by dark money? Peter Geoghegan is the author and journalist behind a book that everyone needs to re...
10 Jan 202130min
Irishman Running Abroad: “How To Eat Like A Runner: Sonia's No-Nonsense January Eating Guide"
Jarlath has fallen off the health and fitness wagon so many times in the last 20 years it’s now his routine. Sonia thinks she knows why. She explains why setting the bar too high is the number one rea...
5 Jan 20211h 4min
Irish Aviators Series: Dubai Duty Free CEO Colm McLoughlin & Margaret O’Shaugnessy Of The Foynes Flying Boat & Maritime Museum
To start the New Year, we have a very special episode for you from our Irish Aviators series. In a year which has seen the world of aviation essentially come to a complete stand-still, these two conve...
3 Jan 202130min
Irishman Running Abroad : “Resetting Goals: Sonia O'Sullivan's Guide To Making Difficult Targets Seem Less Far Away"
Getting ahead of the January blue is essential. It doesn’t matter who you are, January can be a tough month. Sonia opens up about her difficult times during this period and shares the secrets she’s di...
29 Des 202054min
How Jack Lukeman Took The Road Less Travelled To Freedom
This week, Irish music legend Jack Lukeman ('Jack L') joined Jarlath for a fascinating conversation about his life, career and how 2020 has treated him. Jack speaks about leaving school at the tender ...
27 Des 202030min
Irishman Running Abroad : “Running On Empty: Conquering Residual Fatigue with Sonia O'Sullivan"
It’s the most exhausting time of year. Jarlath and Sonia take a look at how residual fatigue from both running and life can swallow our best laid plans at the end of a testing year. We got top tips an...
22 Des 202044min
Cows, Running & The Search For Authenticity With John Connell (Extended Cut)
Writer and director John Connell is the bestselling author behind The Cow Book and The Running Book. With a life of multiple peaks and devastating troughs, John’s incredible life story and philosophy ...
20 Des 202054min
