74 - How To Rebuild Your Relationship After Separation
Have you and your partner separated due to anger issues? If so, this episode of the Anger Secrets podcast is for you. In this episode, host Alastair Duhs explores the challenge of rebuilding a relatio...
31 Mar 202412min
73 - Mastering Anger In Relationships
Do you struggle to control your anger with your partner?If so, you are not alone. But it is vital that you learn to control your anger as soon as possible.In this episode of the Anger Secrets podcast,...
24 Mar 202410min
72 - The Art of Relationship Repair
In this episode, host Alastair Duhs provides advice on how to avoid escalating conflicts in relationships. Drawing on the work of relationship expert Dr. John Gottman, Alastair discusses the concept o...
17 Mar 20248min
71 - Don't Sweat The Small Stuff!
In this episode of the Anger Secrets podcast, host Alastair Duhs discusses the importance of not sweating the small stuff in life.Alastair describes how small issues often escalate into larger conflic...
10 Mar 202411min
70 - Beware! Hidden Killers Of Your Relationship Revealed!
In this episode, host Alastair Duhs discusses four behaviors that quietly kill any relationship.You will learn what these behaviors are, real-life examples of these behaviors and the "antidotes" (or o...
3 Mar 202412min
69 - Transforming Relationships Through Active Listening
In episode 69 of the Anger Secrets podcast, host Alastair Duhs discusses the power of active listening to transform relationships.This episode will teach you:what active listening iswhy it is so impor...
25 Feb 202410min
68 - Why Do You Want To Control Your Anger?
In this episode of the Anger Secrets Podcast, host Alastair Duhs addresses an important question to ask while seeking to control your anger: 'Why do you want to control your anger?Alastair describes w...
18 Feb 202410min
67 - How To Stop Being So Defensive In Your Relationship
In this episode of the Anger Secrets Podcast, host Alastair Duhs addresses the often asked question: "How do I stop being so defensive in my relationship?'". Alastair begins by defining what defensive...
11 Feb 20247min
