Antifragile Radio

There's a saying that goes something like 'never meet your idols as you're sure to be disappointed' Well I'm extremely glad I decided to ignore that piece of advice and reach out to a true legend of ...

9 Jul 20221h 49min

I contacted James to ask if he'd like to be a guest on my podcast with zero expectations. He has his own extremely successful podcast (6 years and 635 episodes so far). When I say 'successful', I don'...

5 Jul 20221h 20min

Sean is someone with not just many strings to his bow but just as many arrows Dad Rapper CrossFitter Deadlifter Strongman Brazilian Jiu Jitsuer It was fascinating to hear how he honed his creativity...

16 Jun 20221h 33min

Andrew Tracey really is a champion of sharing, if you've been following him you'll have seen his constant rhetoric of showing what you CAN do rather than focusing on what you can't. Can't get to a gym...

11 Jun 20221h 8min

What a thoroughly enjoyable conversation with a solid human who holds many of the qualities that I one day hope to have. Honest, authentic and humble, but along with that a huge amount of knowledge no...

6 Jun 20221h 21min

From a young rapscallion growing up in a rural West country village in the 1970s to present day gym co owner in Swansea, Wales and all the nonsense that happened in between. My journey from then to no...

29 Mai 202243min

We're told to write/talk about what we know, well one of the things I know is anxiety, 35 years of it to be precise. So I'm kicking off episode 1 of this podcast with when mine began up to present day...

25 Mai 202235min