
black content creators & grammy's recap
This week, I take a pause on anxiety/ mental health/ girl chats & instead highlight the Black artists that broke records at this year's Grammy awards. I also list several Black creators who are making...
9 Feb 202315min

a ppl pleaser's guide to not giving a f*ck w/ Sam Faulkner
On this week's episode, I sit down with college bestie/roomie Sam Faulkner. Together we discuss ways to stop seeking validation from others, and instead, how to choose OURSELVES. Enjoy! Please share i...
3 Feb 202335min

you're NOT ugly
**trigger warning: body chat** In this week's episode, I talk about the immense pressure the world puts on us to have the "perfect body", and ruminate on ways we can love ourselves despite this pressu...
26 Jan 202317min

how to date w/ Mckenzie Kurtz
Introducing my very first anxious anxious guest! In this week's episode, I chat with Mckenzie about how to date. We cover confidence, putting yourself out there, and the importance of THERAPY! Enjoy :...
20 Jan 202340min

a list of ~weird~ things that make me feel comfortable
In this week's episode, I elaborate on a few ~weird~ things that make me feel more comfortable when I'm having an off day. I hope you enjoy!! PLS share this episode with friends and family! Love you a...
12 Jan 202320min

goodbye flop era, hello 2023
This week is the FIRST EVER EPISODE of Anxious Anxious Girls, a podcast hosted by anxious af girly: Owen Claire Smith. In this episode, Owen discusses 'Who, What, & Why' aka who she is, what this podc...
4 Jan 202315min



















