Ask Lisa: The Psychology of Raising Tweens & Teens

Ask Lisa: The Psychology of Raising Tweens & Teens

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Keywords: ask lisa podcast, dr. lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

Episoder(239)

47: Should Teens Be Allowed to Drink at Home?

47: Should Teens Be Allowed to Drink at Home?

Dr. Lisa and Reena get a letter from parents who are torn about allowing their underaged child to drink in their home. Dad wants the child to feel comfortable around alcohol, but Mom is not comfortable serving their teenager at home and wonders whether it's even legal to do so. Lisa explains what really matters in preparing your child for encounters with alcohol when parents are not around. She explains the concepts of hot and cold cognition and how they shape teen's choices. Reena asks, "What really works in making teens understand the consequences of drinking?" Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

14 Sep 202128min

46: How Do You Help a Kid Who Shuts You Out?

46: How Do You Help a Kid Who Shuts You Out?

You’ve heard people say, “I want to get this off my chest,” but what if your kid doesn’t know how to express emotion? How do you get children and teenagers to talk? Dr. Lisa explains the term "emotional regulation," and how parents can help kids manage their feelings effectively. Reena asks, "What if you’re a parent who struggles with managing your own emotions?" Lisa explains how both parents and children can benefit from thinking in terms of learning how to express, and contain, emotions. Events: Join Lisa, Dr. Anthony Fauci, New York Times journalists (who are parents themselves) Apoorva Mandavilli, a science reporter, and moderator Andrew Ross Sorkin, Times columnist as they take your questions about kids and Covid on Sept 9th 1pm est. RSVP below. https://www.nytimes.com/2021/08/12/science/fauci-kids-and-covid-event.html Read Lisa’s latest New York Times Column: How to Support Teenagers as They Head Back to School Listen to Reena's new daily news podcast "The Recount Daily Pod." Dr. Lisa joined Reena on her new morning news podcast.... The Recount Daily Pod... to talk about stress and trauma. You can listen & subscribe to "The Recount Daily Pod": https://podcasts.apple.com/us/podcast/the-recount-daily-pod/id1574219377?i=1000533968493 Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

7 Sep 202126min

45: I Don't Like My Kid's Friends. What Do I Do?

45: I Don't Like My Kid's Friends. What Do I Do?

Is it ever too late to help your child rethink a friendship? How do you lay the groundwork to help children choose the right people to be in their lives? Dr. Lisa explains how the friends our kids chose can also give us a window into the people they may date. Even during the teenage years Lisa says there are ways to help foster new friendships. Reena asks when should a parent intervene. Read Lisa’s latest New York Times Column: How to Support Teenagers as They Head Back to School Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

31 Aug 202126min

44: Seriously?! How Do I Face Back-to-School 2021?

44: Seriously?! How Do I Face Back-to-School 2021?

Dr. Lisa Damour and Reena Ninan kick off Season Two of Ask Lisa by talking about how to cope with another school year under Covid-19. They tackle a letter from a parent seeking advice on how to deal with her own anxiety about kids going back to school as the Delta variant rages. She is exhausted and does not see relief coming any time soon. How do we help our kids feel school-ready when we are running on empty? Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources: https://www.drlisadamour.com/ Email your questions for Dr. Lisa to: asklisa@drlisadamour.com See acast.com/privacy for privacy and opt-out information.

24 Aug 202125min

43: What Should My Kids Do This Summer?

43: What Should My Kids Do This Summer?

Should we be pushing children and teens to make up for lost learning this summer? Or should we let them call the shots on how they spend their time? What really matters most? Dr. Lisa has advice that might seem counterintuitive for parents who feel ready to charge ahead. A mom writes in asking for advice on how to think about summer schedules for her three kids. Reena seeks guidance on managing social media and video games once school lets out. Dr. Lisa and Reena talk about what families should focus on when making summer plans. In this final episode of the season, Lisa and Reena also explain how to stay connected with the podcast this summer. Season Two starts August 24th. Objective Wellness is sponsoring this episode. Our listeners get 15% off their chocolate-y treat Sweet Calm made with 60% dark cacao, the calming ayurvedic herb ashwagandha, and magnesium. Calm your mind and rediscover your inner peace. Head to wwww.ObjectiveWellness.com Enter the ASKLISA promo code to get 15% off. Dr. Lisa’s Summer Resource List 100 Summer Fun Ideas for Kids and Parents 100+ Things for Teens to Do This Summer Lisa Damour's 6.1.21 New York Times column Why Teens Need a Break This Summer Email us your questions or topics you would like us to cover to asklisa@drlisadamour.com. See acast.com/privacy for privacy and opt-out information.

8 Jun 202131min

42: How Do I Talk to My Child About Racism? With Special Guest: Emmanuel Acho

42: How Do I Talk to My Child About Racism? With Special Guest: Emmanuel Acho

Lisa and Reena are joined by guest Emmanuel Acho, former NFL linebacker, current FoxSports analyst, host of the YouTube hit "Uncomfortable Conversations With a Black Man," and author of a book by the same name. Most recently, Emmanuel wrote the instant #1 New York Times Bestseller "Uncomfortable Conversations With a Black Boy." In a discussion both wide-ranging and deep, Emmanuel tackles how to talk with our kids about the n-word, what we can do to address systemic racism and prejudice, and what it really means for parents and their children to act as allies. BOOK GIVEAWAY: Enter to win one of two copies of Uncomfortable Conversations with a Black Boy By Emmanuel Acho from the @asklisapodcast. 1. Follow us on Instagram, Facebook, and/or LinkedIn @asklisapodcast 2. Tag a friend and leave a comment (on Instagram/Facebook/LinkedIn) 3. Enter as many times as you'd like 4. For U.S. residents only (Give-away is not sponsored or endorsed by Instagram/Facebook/LinkedIn. It will close at 11:59 p.m. EST on 6/7/21. Winners will be chosen at random and books will be mailed to the winners.) Parent Promotion Objective Wellness is sponsoring this episode. Our listeners get 15% off their chocolate-y treat Sweet Calm made with 60% dark cacao, the calming ayurvedic herb ashwagandha, and magnesium. Calm your mind and rediscover your inner peace. Head to wwww.ObjectiveWellness.com and enter the ASKLISA promo code to get 15% off. Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan See acast.com/privacy for privacy and opt-out information.

1 Jun 202134min

41: How Do I Help My Kid Find Friends Again?

41: How Do I Help My Kid Find Friends Again?

The pandemic has disrupted our kids' social lives. What can parents do to help a child make new friends if they've withdrawn from their peers? How do we help kids who are reluctant to reach out, or who rub their classmates the wrong way? A mom emails about her twelve and a half-year-old daughter who was once an extrovert and now is not. Dr. Lisa explains the five categories that have been identified by research to describe kids' social profiles, and how knowing these categories helps us give children the right kind of support. Should parents try to engineer friendships? Lisa has a strong opinion on this topic while Reena asks how we can help kids find secure friendships as we emerge from Covid-19. BOOKGIVEAWAY: The Science of Making Friends: Helping Socially Challenged Teens and Young Adults; By Elizabeth A. Laugeson, Psy.D. Enter to win a copy from the @asklisapodcast. 1. Follow us on Instagram, Facebook, and/or LinkedIn @asklisapodcast 2. Tag a friend and leave a comment (on Instagram/Facebook/LinkedIn) 3. Enter as many times as you'd like 4. For U.S. residents only (Give-away is not sponsored or endorsed by Instagram/Facebook/LinkedIn. It will close at 11:59 p.m. EST on 5/31/21. Winners will be chosen at random and books will be mailed to the winners. Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan See acast.com/privacy for privacy and opt-out information.

25 Mai 202130min

40: My Kid’s Room Is a Hot Mess. What Should I Do?

40: My Kid’s Room Is a Hot Mess. What Should I Do?

Should you be concerned if your child has a messy, disorganized room? A mom emails asking for advice on how to handle a kid's room that feels out of control. Dr. Lisa introduces us to the term executive functioning, the mental processes that help with managing oneself and one's possessions. Reena asks if being disorganized as a child can lead to problems down the line. Lisa offers guidance on when it's time to step in and how to help your children organize themselves and their things. BOOK GIVEAWAY Enter to win a copy of How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish. 1. Follow us on Instagram, Facebook, and/or LinkedIn @asklisapodcast ⁠ 2. Tag a friend and leave a comment (on Instagram/Facebook/LinkedIn)⁠ 3. Enter as many times as you'd like⁠ 4. For U.S. residents only⁠ ⁠(Give-away is not sponsored or endorsed by Instagram/Facebook/LinkedIn. It will close at 11:59 p.m. EDT on 5/24/21. Winner will be chosen at random and will be notified within 24 hours of the end of the give-away. Books will be mailed to the winners.) Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan See acast.com/privacy for privacy and opt-out information.

18 Mai 202127min

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