AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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Episoder(506)

PSP: 402: Knowing When to Step Back: Supporting Your Child with OCD or Anxiety Without Overpushing

PSP: 402: Knowing When to Step Back: Supporting Your Child with OCD or Anxiety Without Overpushing

Trying to help a child with OCD or anxiety is not an easy task. One reason for that is because we are not steering the ship. This is not our battle. This is not our struggle. Although trust me, I know...

21 Jan 202547min

PSP 401: Are We Inadvertently Contributing to Our Child’s Helplessness?

PSP 401: Are We Inadvertently Contributing to Our Child’s Helplessness?

We all want our kids with anxiety or OCD to believe in themselves. We want them to try hard things. We want them to push through their fears. But we only have so much control on how motivated they are...

14 Jan 202539min

PSP: 400: The Difference Between Reframing Anxiety Thoughts vs OCD Thoughts

PSP: 400: The Difference Between Reframing Anxiety Thoughts vs OCD Thoughts

How we reframe anxious thoughts vs OCD thoughts are vastly different. Understanding the nuances of how we talk to these two disorders differently is crucial for any parent trying to help their child.I...

7 Jan 202539min

PSP: 399: Why the Core Fear Matters in Anxiety and OCD

PSP: 399: Why the Core Fear Matters in Anxiety and OCD

Does it really matter if you understand the core fear related to your child’s anxiety or OCD. The short answer - yes. Of course we will treat anxiety with anxiety tools regardless of theme or core fea...

31 Des 202444min

PSP: 398: Handling Your Child’s Anxiety, OCD and Christmas Break

PSP: 398: Handling Your Child’s Anxiety, OCD and Christmas Break

Just because it is the holiday season doesn’t mean our child’s anxiety and OCD take a break. The holidays can stir up a variety of issues for our kids depending on their particular anxiety and OCD the...

24 Des 202439min

PSP: 397: Feelings of Failure When Our Child’s Anxiety or OCD Doesn’t Get better

PSP: 397: Feelings of Failure When Our Child’s Anxiety or OCD Doesn’t Get better

As parents we can be hard on ourselves. The parenting journey raising kids with anxiety and OCD can come with many ups and downs. Many of us blame ourselves when our child’s anxiety or OCD doesn’t get...

17 Des 202433min

PSP: 396: A New OCD Tool to Help Kids Practice Their Skills at Home

PSP: 396: A New OCD Tool to Help Kids Practice Their Skills at Home

Often it is hard to get our kids into OCD therapy, and when we do, it can be an uphill battle to get them to practice those skills in between sessions.That is why I’m so excited to offer another tool ...

10 Des 202434min

PSP: 395: How to Improve Sibling Relationships Despite Anxiety & OCD With Dr. Corinna Tucker

PSP: 395: How to Improve Sibling Relationships Despite Anxiety & OCD With Dr. Corinna Tucker

We all want our kids to have strong sibling relationships, but often anxiety and OCD can get in the way. Siblings might feel targeted by the child with anxiety or OCD. They might be on the receiving e...

3 Des 202448min

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