AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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Episoder(507)

PSP 347: Do You and Your Partner Fight Over Your Child’s Anxiety or OCD?

PSP 347: Do You and Your Partner Fight Over Your Child’s Anxiety or OCD?

Raising a child with Anxiety and OCD is hard enough, but when you and your partner are not on the same page, it can be even harder.It is common for one partner in the relationship to view their child’...

2 Jan 202449min

PSP 346: Losing Yourself While Parenting a Child with Anxiety or OCD

PSP 346: Losing Yourself While Parenting a Child with Anxiety or OCD

It is easy to lose yourself while trying to parent a child with anxiety or OCD. In fact, it can be hard not to. We might have ongoing thoughts about how to help our child. We might be consumed with wo...

26 Des 202353min

PSP 345: Balancing Act of Pulling Back Anxiety & OCD Accommodations

PSP 345: Balancing Act of Pulling Back Anxiety & OCD Accommodations

When our child has anxiety or OCD, we are often providing some accommodations that inadvertently grow the problem. As we learn about anxiety and OCD, we also learn about the importance of pulling back...

19 Des 202335min

PSP 344: The Relationship Between Misophonia, Misokinesia, and OCD

PSP 344: The Relationship Between Misophonia, Misokinesia, and OCD

OCD loves to hang out with other issues. There are many comorbid conditions that go with OCD. Misophonia and Misokinesia are two of them. Does your child feel rage over certain sounds, including mouth...

12 Des 202334min

PSP 343: Are We Making Our Child’s Social Anxiety Worse?

PSP 343: Are We Making Our Child’s Social Anxiety Worse?

Inadvertently many of us make our child’s social anxiety worse. It can seem, on the surface, that social anxiety is an obvious issue with an obvious solution. But social anxiety is much more complicat...

5 Des 202354min

PSP 342: A Sisters Journey Through OCD to a Life of Purpose

PSP 342: A Sisters Journey Through OCD to a Life of Purpose

Emily and Lindsay both struggled with OCD as kids. Even though they were sisters, OCD showed up in very different ways for each of them. It wasn’t until Emily was in college that she realized that her...

28 Nov 202346min

PSP 341: Helping Kids with Disgust OCD themes

PSP 341: Helping Kids with Disgust OCD themes

There are a few OCD themes that can look very different than the rest. Just right OCD and Disgust OCD themes are two of them.Parents and therapists might struggle to find the “core fear” around these ...

21 Nov 202338min

 PSP 340: The Balance Between Rescuing and Empowering Our Kids

PSP 340: The Balance Between Rescuing and Empowering Our Kids

Most of us want to raise healthy, resilient, empowered adults, but how do we get there? Our kids don’t magically turn independent and empowered once they pass the threshold of adulthood.The magic is i...

14 Nov 202345min

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