AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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Episoder(507)

PSP: 269 Helping Kids who are Scared to Go To the Dentist

PSP: 269 Helping Kids who are Scared to Go To the Dentist

Most of us don’t love going to the dentist, but for some of our kids it can throw them into a state of panic and fear. This can become a real barrier for check ups, fillings and tooth extractions.So w...

5 Jul 202232min

PSP 268: Do You Take Your Child’s Anxiety or OCD Personally?

PSP 268: Do You Take Your Child’s Anxiety or OCD Personally?

Anxiety and OCD can cause our children to act in ways that can be overwhelming, disheartening and sometimes even hurtful. It is easy to fall into the trap of taking our children’s anxiety or OCD perso...

28 Jun 202238min

PSP: 267 Helping Kids with Emetophobia | The Fear of Throwing Up with Dawn Huebner

PSP: 267 Helping Kids with Emetophobia | The Fear of Throwing Up with Dawn Huebner

It might surprise some people that the fear of throwing up, Emetophobia, is one of the most common anxiety and OCD themes. For those of us raising a child with it, it isn’t surprising at all!Sometimes...

21 Jun 202237min

PSP: 266 How to Turn Our Child’s “Failures” into Wins

PSP: 266 How to Turn Our Child’s “Failures” into Wins

We will all fall short sometimes and so will our children with anxiety or OCD. They will avoid, they will crumble, they will give in to their anxiety or OCD. That is all par for the course.More often ...

14 Jun 202235min

PSP: 265 Helping Kids with Anxiety & OCD with the Downtime of Summer

PSP: 265 Helping Kids with Anxiety & OCD with the Downtime of Summer

Summer is here and with that comes extra free time for most of our kids with anxiety or OCD. You would think that would be a wonderful thing. Less pressure from school, homework and peer interactions....

7 Jun 202243min

PSP: 264 Parenting a Child When You Have Anxiety or OCD as Well

PSP: 264 Parenting a Child When You Have Anxiety or OCD as Well

It’s hard enough to parent a child with anxiety or OCD, but when your own mental health issues are added to the mix, it can be all encompassing. But it’s not all bad.Having your own anxiety or OCD iss...

31 Mai 202252min

PSP: 263 Why Parents Shouldn’t Rationalize with OCD

PSP: 263 Why Parents Shouldn’t Rationalize with OCD

It is so tempting to try and rationalize with our child’s OCD. It’s a knee jerk reaction that most of us do at some point. We might try to problem-solve their OCD issues away. We might try to bombard ...

24 Mai 202247min

PSP: 262 The Wait-and-See Approach to Anxiety or OCD

PSP: 262 The Wait-and-See Approach to Anxiety or OCD

How often do we hear from family, friends and even doctors that we should “wait and see” if it gets worse. We should wait and see if the anxiety or OCD grows bigger. We should wait and see if anxiety ...

17 Mai 202242min

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