AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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Episoder(508)

PSP 254 How the Inhibitory Learning Model Changes OCD Treatment

PSP 254 How the Inhibitory Learning Model Changes OCD Treatment

OCD approaches are constantly evolving and changing. This is in part due to the wonderful, ongoing research around OCD.In recent years we’ve seen a growing number of OCD therapists incorporate ACT, Ac...

22 Mar 202238min

PSP 253 Helping Kids with Anxiety Reframe Anxious Thoughts

PSP 253 Helping Kids with Anxiety Reframe Anxious Thoughts

Anxious thoughts grow, build momentum and turn into an avalanche of overwhelm. But what if kids with anxiety were taught how to stop the mental chaos before it grew out of control? What if they were a...

15 Mar 202245min

PSP 252 Conscious Parenting with Sue DeCaro

PSP 252 Conscious Parenting with Sue DeCaro

Parenting can seem overwhelming and exhausting. But when you look at it through the lens of conscious parenting, it can offer some hidden gems.Parenting can tell us so much about ourselves. It can off...

8 Mar 202246min

PSP 251 Helping the Siblings of Kids with Anxiety or OCD

PSP 251 Helping the Siblings of Kids with Anxiety or OCD

Anxiety and OCD doesn’t just live within our child, it lives within our home. It impacts everyone in the family, including the siblings.What happens to the sibling when all eyes are focused on the chi...

1 Mar 202246min

PSP 250 Are We Prematurely Rescuing Our Anxious Kids?

PSP 250 Are We Prematurely Rescuing Our Anxious Kids?

It is so hard to see our kids struggle. As parents, many of us know what things might trigger our child’s anxiety. How often do we flinch before they feel anxious? How often do we swoop in and remove ...

22 Feb 202239min

PSP 249 How to Lovingly Detach from Our Kids Anxiety or OCD

PSP 249 How to Lovingly Detach from Our Kids Anxiety or OCD

Kids with anxiety or OCD need an anchor. They need us to be a rock that helps ground them through the chaos. Unfortunately we cannot do that when we are so immersed in their struggles that we are drow...

15 Feb 202255min

PSP 248 Handling Parental Burnout Around Anxiety or OCD

PSP 248 Handling Parental Burnout Around Anxiety or OCD

Parental burnout can take any one of us to our knees. When we are riding on fumes we aren’t good for anyone, including our kids.In this week’s AT Parenting Survival Podcast, I talk about things that c...

8 Feb 202250min

PSP 247 When OCD is Misdiagnosed as Learning Issues

PSP 247 When OCD is Misdiagnosed as Learning Issues

OCD doesn’t just stay in our home, it likes to wreak havoc in all areas of life, including at school. OCD intrusive thoughts and compulsions can make a child look like they:Struggle to readStruggle to...

1 Feb 202246min

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