AT Parenting Survival | Raising Kids with OCD & Anxiety

It’s nice to live in the moment, be in the now. But what if it could be more than nice? What if it could help reduce your child’s level of anxiety? What if it can train your child’s brain to stay conn...

27 Apr 202138min

Many kids and even adults are scared of bugs. But for some of our kids it goes way beyond that. Perhaps they won’t go outside, won’t go to the park or won’t go swimming because of their fear of insect...

20 Apr 202133min

Anxiety and OCD will often take a swing at our child’s self-esteem. It can do that with the anxious or intrusive thoughts it bombards them with. It can do that by paralyzing them with fear, as they wa...

13 Apr 202135min

It’s hard enough to have anxiety or OCD, but what happens when your child is hit with grief or trauma? It can feel like a muddy, chaotic mess. Unfortunately life happens and so do tragedies. Our kids ...

6 Apr 202130min

For those of you that aren’t aware, my husband died suddenly of a blood clot ten days after a minor Achilles surgery. The grief has been all consuming for me and my three children. I know my podcast, ...

1 Mar 202123min

There are common stories among parents raising kids with anxiety or OCD. Stories of struggling to find a well trained anxiety or OCD child therapist. Stories of feeling isolated and alone. Stories of ...

1 Feb 202145min

When you get assessed by a mental health professional you assume that they would be well versed in all possible diagnoses. You assume they will identify, diagnose and treat any possible mental health ...

25 Jan 202159min

One of the biggest challenges parents face when raising a child with anxiety or OCD is...motivation. How do we motivate our kids to face their fears? How do we motivate our kids to sit in discomfort? ...

19 Jan 202148min