AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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Episoder(507)

PSP 191: Should You Tell Your Child They Have Anxiety or OCD?

PSP 191: Should You Tell Your Child They Have Anxiety or OCD?

Many parents worry about telling their child they have anxiety or OCD. Some worry about potentially labeling their kids. Some worry that it will make their child feel different. Others worry about the...

10 Nov 202045min

REPLAY: Raising Resilient Kids in a Changing World with Madeline Levine

REPLAY: Raising Resilient Kids in a Changing World with Madeline Levine

Replay of podcast episode 159 This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. Let me become your $5 mini-coach. Learn more ...

3 Nov 20200s

PSP 190: When OCD isn’t a Fear But Rather a Feeling of Disgust

PSP 190: When OCD isn’t a Fear But Rather a Feeling of Disgust

Unfortunately many people believe, including some mental health professionals, that in order to have OCD you must have a core fear. Sadly, many people get misdiagnosed because people are searching up,...

26 Okt 202025min

PSP 189: Handling the Grief that Comes with an Anxiety or OCD Diagnosis

PSP 189: Handling the Grief that Comes with an Anxiety or OCD Diagnosis

Most of us had a fantasy of what parenting would look like. It might have involved Pinterest crafts, bake sales and play dates. It probably didn’t include hyperventilating, panic and avoidance. None o...

19 Okt 202037min

PSP 188: Red Flags to Watch for When Working with an Anxiety or OCD Therapist

PSP 188: Red Flags to Watch for When Working with an Anxiety or OCD Therapist

Not all therapy is the same. Not all therapists are the same. And when it comes to anxiety and OCD you really want to get it right the first time. But many parents don’t know what to look for and some...

12 Okt 202055min

Mini-Coaching Episode #2 | Your Questions Answered

Mini-Coaching Episode #2 | Your Questions Answered

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Let me become your $5 mini-coach and participate in our future episodes, plus...

8 Okt 202037min

PSP 187: Empowering Our Kids with Anxiety or OCD to Help Themselves

PSP 187: Empowering Our Kids with Anxiety or OCD to Help Themselves

We want the best for our kids. We want our kids to blossom and live a happy fulfilling life. But when our kids start to struggle with anxiety or OCD we might think that rosy picture is gone forever. W...

5 Okt 202033min

PSP 186: Helping Teens with OCD with Lisa Coyne

PSP 186: Helping Teens with OCD with Lisa Coyne

Most teens don’t want people to tell them what to do, especially their parents. So what are parents supposed to do when they desperately want to help their teen with OCD? Sometimes that can be tricky....

29 Sep 202043min

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