AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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Episoder(507)

PSP 170: How to Help Anxious Kids Help Themselves

PSP 170: How to Help Anxious Kids Help Themselves

It is hard to watch our anxious kids suffer. It is hard to stomach their pain. It is very tempting to swoop in and protect them. To soften their fall. To protect them from feeling discomfort. But that...

9 Jun 202025min

PSP 169: A Parent’s Journey Through Anxiety and Autism

PSP 169: A Parent’s Journey Through Anxiety and Autism

Autism can be a confusing disorder because it often comes with so many other comorbid conditions. Kids with Autism Spectrum Disorder (ASD) can show signs of anxiety, OCD and ADHD. Initially it can be ...

2 Jun 202026min

PSP 168: How to Spot OCD Symptoms in Teens

PSP 168: How to Spot OCD Symptoms in Teens

Most kids with OCD go into adulthood without a diagnosis. This means years of feeling different. Years of feeling ashamed. And years of little to no support. If parents and therapists can learn how to...

26 Mai 202024min

PSP 167: What is Emotional Contamination OCD?

PSP 167: What is Emotional Contamination OCD?

OCD can wreak havoc in any family. But one sub-type of OCD that can be particularly painful is emotional contamination OCD. Emotional contamination issues can hurt family relationships and confuse par...

19 Mai 202023min

PSP 166: Moving our Kids with Anxiety or OCD from Dependency to Resiliency

PSP 166: Moving our Kids with Anxiety or OCD from Dependency to Resiliency

We all do things for our kids. But there comes a time when we do too much. We inadvertently send a message that they are not capable of doing things for themselves. Ironically this directly impacts th...

12 Mai 202024min

PSP 165: Three Ways to Help Anxious Kids with Picky Eating with Alisha Grogan

PSP 165: Three Ways to Help Anxious Kids with Picky Eating with Alisha Grogan

If your child is anxious, they are more likely to be a picky eater as well. This makes sense if you reallythink about it. Anxiety loves to scare our kids. It’s too dark. It’s too dangerous. Anxiety li...

5 Mai 202034min

PSP 164: A Parent’s Journey Handling Her Child’s Separation Anxiety

PSP 164: A Parent’s Journey Handling Her Child’s Separation Anxiety

Clinical Separation Anxiety isn’t a toddler problem. In fact, symptoms often start to show up when kids are in elementary or middle school. Separation Anxiety Disorder isn’t about having a toddler fol...

28 Apr 202043min

PSP 163: Three of the Most Commonly Missed Compulsions in Childhood OCD

PSP 163: Three of the Most Commonly Missed Compulsions in Childhood OCD

OCD loves to hide. It loves to go undetected. We often think that compulsions are obvious behaviors, like over washing or over straightening. Things that we can see. Things we can measure.But compulsi...

21 Apr 202036min

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