Atalanta

We caught back up with Lhea after speaking to her on the podcast back in April with some of the Rox Queens. Since then Lhea has gone from strength to strength to build her profile in the Hybrid space ...

2 Sep 20241h 1min

Ever wondered how Hyrox set up these huge races? Races like London Olympia for example where thousands of people walk through the doors to race or spectate over 3 days being set off in waves every 10 ...

26 Aug 20241h 6min

We were buzzing when Lauren reached out to us to share her Hyrox journey on the podcast. The essence of our podcast is to share stories from the whole community and when we got Laurens message we were...

19 Aug 202439min

This episode is full of advice, tips and tricks to help you improve your Hyrox game. Michelle (Coach Michelle PT as she is known on instagram) is a three time World Championship athlete, a Hyrox Head ...

12 Aug 20241h 20min

In this episode we speak to three time world champion Lauren Weeks. After an amazing come back at the World Championships in Nice, we were able to dive into Laurens incredibly tough mindset and ask th...

5 Aug 202456min

Age is just a number and our guest today proved that with an incredible performance in Nice at the Hyrox World Championships. In this episode Amy talks to us about how she keeps so fit, juggles her tr...

29 Jul 20241h 40min

What an awesome episode, to be able to sit down and chat with Maite. Such a lovely soul and passionate about empowering women to crush their goals and enjoy their training. Maite talks about the chan...

22 Jul 202447min

We catch up with the world record breaking legend Lauren Sullivan who broke the record for the most burpees by a female in 24 hours - 6247! Impressive hey! She is a PT at Manor London and races Hyrox ...

15 Jul 20241h 3min