AuDHD Flourishing

The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us!


Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.


You're doing great, you belong here, and it's possible to feel a lot better.

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Episoder(176)

91 Gifted + AuDHD: Surviving (part 2)

91 Gifted + AuDHD: Surviving (part 2)

(Part 2 of 2. Part 1 here)Being AuDHD + gifted is being an outlier of outliers. I'd guess most of us feel like aliens.And even when we start to understand the shape of our experiences, it can feel ove...

22 Mar 20251h 4min

90 Gifted + AuDHD: Why It Matters (part 1)

90 Gifted + AuDHD: Why It Matters (part 1)

Being AuDHD + gifted is being an outlier of outliers. I'd guess most of us feel like aliens. And even when we start to understand the shape of our experiences, it can feel overwhelming to even begin t...

15 Mar 202555min

89 2E & ND-Affirming Education with Emily Kircher-Morris

89 2E & ND-Affirming Education with Emily Kircher-Morris

Emily Kircher-Morris is the host of the long-running and popular podcast, The Neurodiversity Podcast. (And she interviewed me last year.) She's a compassionate, incisive, and important voice in 2e and...

8 Mar 202552min

88 Gifted Development & Positive Disintegration with Chris Wells

88 Gifted Development & Positive Disintegration with Chris Wells

Dr Chris Wells speaks & teaches about positive disintegration, Dabrowski's theory that (among other things) provides an alternate explanation for some mental illness. While the theory is not entirely ...

1 Mar 202558min

87 Giftedness & the Sparkly Mind with Sheldon Gay

87 Giftedness & the Sparkly Mind with Sheldon Gay

Sheldon Gay shares about giftedness, in particular the intersections of being late-identified as a Black man. He hosts the I Must Be BUG'N podcast (Black, Underrepresented/Unidentified, Gifted and oth...

22 Feb 20251h 9min

86 Apocalypse Survival Guide

86 Apocalypse Survival Guide

24:23 to skip specific American politicsIn this episode:Mutual aidLocal connectionsSurveillance & privacy considerations for devicesResistance is workingGeneral strike & Mar 15 shutdown (#Shutdown315)...

15 Feb 202550min

Intrusive Thoughts & AuDHD

Intrusive Thoughts & AuDHD

Mini episode on my experience with intrusive thoughts and how/when they stopped being distressing.Monotropic brains tend toward thought loops and thus can make intrusive thoughts pretty easily.In my c...

9 Feb 202514min

85 Rising AuDHD Rates (PBS interview)

85 Rising AuDHD Rates (PBS interview)

Last week I was interviewed on WHYY, Philly's PBS/NPR radio station, about the rising diagnosis rates of Autism & ADHD. Here are a few additional thoughts and my favorite moments, and you can find the...

8 Feb 202512min

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