52: The Bougie Baldy Approach to Confidence, Alopecia, and Self-Worth | Kellie Rhymes
In this special Alopecia Awareness Month episode of Autoimmune Adventures, we sit down with Kellie Rhymes — advocate, coach, and host of the Bougie Baldie Podcast. Kellie shares her journey with alope...
30 Sep 202551min
51: Can Your Own Voice Help You Heal? | Helen Sheppard on the Power of Sound
What does it mean to truly find your authentic voice—and why might it matter for healing? In Part Two of our conversation with transformational artist, sound healer, and author Helen Sheppard, we expl...
24 Sep 202526min
50: Can Music Be Medicine? Exploring Sound Healing with Helen Sheppard
What if your voice is more powerful than you realize? In this episode of Autoimmune Adventures, we sit down with transformational artist, sound healer, and visionary voice mentor Helen Sheppard to exp...
22 Sep 202537min
49: Navigating Chronic Illness Together: Deborah Sharp on Couples, Community, and Care (S2 EP 16)
Living with chronic illness can feel isolating—but it doesn’t have to. On Autoimmune Adventures, psychotherapist Deborah Sharp shares why bringing your partner in as a teammate—not just a spectator—ca...
16 Sep 202558min
48: Garra Lloyd-Lester on Suicide Prevention and Chronic Illness (S2 EP 15)
This week on Autoimmune Adventures, we pause for a deeper, more serious conversation during Suicide Prevention Week. For many living with chronic illness, the weight of depression, isolation, and even...
9 Sep 202546min
47: Anthony Heard ITP and Fibromyalgia Chronic Disease Advocate (S2 EP 14)
Join us for a powerful conversation with Anthony Heard, author of My Purple Patch, poet, and rare disease advocate. Anthony shares his journey with Immune Thrombocytopenia (ITP) and fibromyalgia, open...
1 Sep 202559min
46: Touched By Type 1 Diabetes with Elizabeth Forrest: Empowering the Chronic Illness Community (S2 EP 13)
In this episode of Autoimmune Adventures, we sit down with Elizabeth Forrest, founder of Touched By Type 1, an organization dedicated to raising awareness, empowering individuals, and building communi...
26 Aug 202558min
45: Julia Pearce on Grief with Chronic Illness (S2 EP 12)
Life with chronic illness often brings layers of grief—grief for the life you once had, for the “normal” that keeps shifting, and for the constant reinvention these changes demand. In this episode of ...
19 Aug 202552min
