Awaken The Rebel

As human beings with trauma and triggers, fighting is inevitable. But how you fight can be the difference between learning from a situation and just stirring up old wounds. In this short episode, I'll...

21 Okt 20205min

People have a funny way of getting under our skin. While it can be momentarily cathartic to send that angry text or blow up on the spot, reactive actions get us nowhere — and they can even prevent us ...

14 Okt 202017min

In relationships, it's common for one partner (usually the woman) to take on the role of the mother. We wash dishes, do laundry, and cook dinner in an effort to serve and attract a partner. In this ep...

6 Okt 20209min

When you're in the process of expanding and growing as a stellar human being trying to live out their purpose, you're inevitably going to ruffle a few feathers. I'm a big believer that conflict is cha...

29 Sep 202012min

Today's episode celebrates the 7 year anniversary of when my hot hubs proposed to me. So in lieu of a celebration I will roast the hell out of him lol! Get ready for a hilarious and ridiculous story t...

22 Sep 202013min

Today's episode is weird lol. We talk about taming your inner beast vs. Awakening your inner rebel. Historically I have needed to set myself free from the limitations placed upon me in order to live m...

15 Sep 20208min

We have a lot of noise coming at us and it's non-stop! If you are like me, you attempt to manage the noise. We already know we can take the time to unsubscribe from emails, but I want you to take it a...

8 Sep 20207min

Buzz word alert: Quarantine is taking its toll as we face new challenges. Just look at our educational system with school and it's never ending uncertainty. Will parents will have to homeschool when ...

1 Sep 20208min