#14 - How Avoiding Emotions Effects Your Happiness
Today's show is about the top 3 tactics people use to avoid emotion in today's day and age. It's natural to want to avoid pain, but joy and pain are two sides of the same coin, so how does that effect...
24 Apr 20195min
#13 - My Stripper Sage Bestie Christina Dunbar
Our guest for today is one of my best friends, and I am so excited to share her with you! She is so special in so many ways and when you listen, you'll know exactly what I'm talking about. We discuss ...
17 Apr 201929min
#12 - Can You Set Boundaries and Still Be Liked?
Today's show is all about setting boundaries and how that relates to empowerment personally and professionally. Leadership requires boundary setting which can be hard when you like to be liked. So, we...
10 Apr 20194min
#11 - Bold Without Apology: Get Real About Life, Love and Everything in Between with Kevin Hansford
You are gonna thank me today for introducing you to one of my favorite rebels, Kevin Hansford, the founder of Bold Without Apology coaching. Kevin is real and raw and challenges clients with "in your ...
7 Feb 201834min
BONUS - Spoken Word Performance
Have you ever felt guilty for just being you? Unfortunately we've all been there. This bonus podcast is a performance piece written by Shereen as she moves through her guilt of feeling like the villai...
16 Des 20168min
#10 - Election Chaos Hurts, Literally.
Shereen discusses the collective experience we are all having as a result of this election, and how it is physiologically hurting us. Find out how you can move towards positive progress in this challe...
14 Nov 201627min
#9 - Is it Irresponsible to Follow Your Feelings
You may not have a linear path and THAT'S OKAY. More self actualizations equates to more clarity on your path, and self actualization can take time and experience. "Most men lead lives of quiet desper...
11 Nov 201616min
#8 - Idealism is Crap
Idealism is a bitch, and it puts black and white blinders on you. This podcast helps you flourish in your life by playing in the gray and letting go of how you think life SHOULD look. It's okay for yo...
11 Nov 20168min
