back from the borderline baby: pregnancy & motherhood

back from the borderline baby: pregnancy & motherhood

Pregnancy and motherhood are some of the most transformative experiences a woman can face. But finding content that speaks to the depth of that journey—without shoving a product, a lifestyle, or a one-size-fits-all ideology down your throat—is nearly impossible. That’s why I created Back from the Borderline Baby.

After the success of my first podcast, Back from the Borderline, where I documented my journey of healing emotional wounds and confronting my fears around motherhood, this spinoff was born. It’s a dedicated space to house the pregnancy and motherhood content I wish I’d had during my own journey.

This isn’t your typical parenting podcast. There are no perfect mothers here. No guilt trips. No influencer-driven checklists of what you “need” to buy.


This is a space for women who crave something deeper: a thoughtful, minimalist approach to pregnancy and motherhood that honors your intuition, your journey, and the profound inner work that comes with this transition.

Each episode dives into the tools and insights I wish I’d had when I was navigating the same path. We’ll unpack everything from labor prep and postpartum recovery to the shadow work of breaking generational cycles. You’ll find nuanced conversations about motherhood that blend the practical with the spiritual, the exoteric with the esoteric, and the modern with the mythological.

This podcast isn’t about giving you answers – it’s about helping you dare to trust yourself enough to find your own. Whether you’re in the first trimester, chasing a toddler, or simply curious about what motherhood might mean for you, these episodes are your guide to navigating the noise, reclaiming your intuition, and creating a path that feels authentic to you.

Think of this as an alchemical audio-only sanctuary. A calming, intimate escape from the endless screens and curated perfection. You can listen in the car, on a walk, or in the bath. Wherever you are, this podcast meets you where you’re at—no judgment, no sugar-coating, just real, honest reflections from a woman walking the transformative path of Maiden to Mother right alongside you. We’re coming back from the borderline, baby.

CRAVING MORE? To dive deeper into the Back from the Borderline universe, explore my recommendations and access premium content, visit backfromtheborderline.com.

Disclaimer: I’m not a medical professional, OB, or expert—just a fellow human being sharing my personal journey and experiences. What I share here isn’t intended as medical advice. Always trust your instincts and consult with trusted professionals as you navigate your own path.

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Episoder(21)

the labor map pt 9: the pushing phase crowning and immediate postpartum

the labor map pt 9: the pushing phase crowning and immediate postpartum

This is it—the ninth and final installment of the Labor Map series, a comprehensive guide designed to empower and prepare you for the stages of labor. In this episode, we’re covering the monumental mo...

1 Jan 20251h 1min

the labor map pt 8: timing your arrival and navigating hospital logistics

the labor map pt 8: timing your arrival and navigating hospital logistics

This is part eight of our multi-episode Labor Map series, and today, we’re talking logistics. You’ve already learned how to recognize when labor is starting and how to tune into your emotional and phy...

1 Jan 202525min

the labor map pt 7: different ways labor might begin

the labor map pt 7: different ways labor might begin

When it comes to how labor starts, Hollywood has done a hell of a job setting us all up for confusion. We’re taught to expect a dramatic gush of water, frantic dashes to the hospital, and chaos unfold...

1 Jan 202538min

the labor map pt 6: fast vs. slow labor and the truth about cervical checks

the labor map pt 6: fast vs. slow labor and the truth about cervical checks

Welcome to part six of the Labor Map series—a deep dive into the unique patterns of labor progression and the often misunderstood role of cervical checks. Labor isn’t a one-size-fits-all journey. Some...

1 Jan 202544min

the labor map pt 5: recognizing the "emotional signposts" of labor

the labor map pt 5: recognizing the "emotional signposts" of labor

Welcome to Part 5 of the Labor Map series, a multi-episode guide designed to help you navigate the unpredictable journey of labor with confidence and clarity. In this episode, we explore the emotional...

1 Jan 202546min

the labor map pt 4: the six needs of the laboring mother

the labor map pt 4: the six needs of the laboring mother

Welcome to part four of the Labor Map series, a comprehensive guide to labor preparation designed with real-life experience and research in mind. This episode tackles a vital but often overlooked aspe...

1 Jan 202548min

the labor map pt 3: timing contractions without overthinking it

the labor map pt 3: timing contractions without overthinking it

Part 3 of our Labor Map Series takes on one of the most essential tools in your labor prep: timing contractions. But here’s the truth—this process is often oversimplified and misunderstood. Timing con...

1 Jan 202529min

the labor map pt 2: guided visualization for contraction mastery

the labor map pt 2: guided visualization for contraction mastery

Welcome to Part 2 of the Labor Map Series, your comprehensive guide to preparing for and navigating childbirth. This episode builds on the relaxation and mindset techniques discussed in Part 1, so if ...

1 Jan 202525min

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