16. All Things Mental Health with Palak Miglani
On this episode, I am joined by a very special person- Palak Miglani! Palak has over 100K followers on TikTok (check her out!!) and speaks up often on mental health and self love on the platform. On t...
8 Jan 202129min
15. 2020: The Best and Worst Year of My Life
Happy New Years (Eve?). On this special episode I discuss the goods and bads of 2020- from dealing with a pandemic and remote learning to finally finding my confidence and learning to appreciate the l...
31 Des 202019min
14. We Push Ourselves Too Hard
Merry one day after Christmas! I hope you guys had a great and safe Christmas celebration with your families. In this episode we start off talking with wins of the week and discuss the importance of e...
26 Des 202019min
13. Stop Trying to Please Everyone
In this episode, we discuss the idea being never being enough for others and the importance of knowing our own worth instead of relying on others to tell us. We start off by talking about finals- grad...
18 Des 202022min
12. Brain Dump
Happy December! After taking a one week break I’m back talking about everything from school and stress to mental health during the holidays. Quite literally a brain dump :-). Tune in for life updates ...
5 Des 202022min
11. I Watched “The Social Dilemma”.
In this episode I talk about my opinion on the Netflix movie “The Social Dilemma”, a movie that covers the dangerous impact of social media. I talk about the problematic “like” button, suicide rates a...
20 Nov 202023min
10: Small Talk- Productivity and Maximizing Free Time During the Pandemic
In this episode, I am joined by Anish Nadella and Dhruv Pendharkar for another episode in the small talk series. Today’s topic is productivity and free time during the pandemic. We talk about our pers...
14 Nov 202033min
09. Having Self Discipline and Mental Toughness
9th episode! In this episode I cover what it means to be self disciplined and how mental toughness ties to this. In addition, I discuss self discipline and vs self control, and the idea of motivation ...
5 Nov 202020min
