
Polygymorous
Who do you train with? How many people at a time? Are you exclusive with anyone? In this weeks episode Emmanuel and Richard talk about gym relationships and the many different kinds of break ups. Also...
9 Jun 202429min

Gymfluencer
Would would you do for money? Some might say that in this episode, we find out a little too much about at least one of our hosts.
2 Jun 202430min

To glove or not to glove?
Do you have a gym partner and what do you talk about in the gym when you're training? Richard and Emmanuel talk through the benefits of venting and what baggage they take to the gym if any...
26 Mai 202430min

Who you banging with
In this episode we talk through, 'If you could have a WhatsApp group with any celebrities that you then get to train with, who would make the cut?' Who's in yours?
14 Mai 202428min

Natty or Not
Emmanuel and Richard play a game of 'Natty or Not' in which they discuss who they think in the celebrity world might be Natural and who they think might be 'Enhanced'
14 Mai 202428min

The Warm Up
Emmanuel Sonubi and Richard Callender open series one with of the things many of us do in the gym but don't always admit to. Everything you talk about in the gym, we talk about here.
14 Mai 202432min



















