Barbell Buddha Rediscovered

I promised 100 episodes in 100 weeks, and I'll be damned if I don't deliver! In this show, Chris drops some deep wisdom in the form of a performance art piece called "From a Smokey Red Room." He also ...

26 Okt 201935min

We're back in action after a brief hiatus, and have a great show ready for you! I let Chris open the show, talk about what's important in life, rant about how to improve your health and training, and ...

25 Okt 201946min

I'm sure you'll notice, but I'm chock full of piss and vinegar this week. This episode is to the point. I get Chris on to discuss 3 things he wants to share about algorithms, and how we can use the pr...

4 Okt 201931min

I'm fired up in this episode, so get ready to strap in! We'll play two games this week called, "What Chris learned from..." and "What Brooks learned from Chris learning from..." and will get some UH-M...

27 Sep 20191h

In this episode you'll learn 3 ideas to apply when you're being overly critical and why Daniel Day Lewis is the batman we deserve!!

13 Sep 201940min

Back in action after a few week hiatus. In this long overdue (and long) episode, I share some stories about my life lately and a few special people to me, get Chris on the share some well-timed knowle...

6 Sep 20191h 10min

This week we talk about Yin Yang and the inescapable truth of balance, and we explore 4 thought experiments proposed by Chris is his episode. There's some good meat to chew on here. Enjoy!

16 Aug 201933min

This week on the show Chris drops a bomb on me exactly when I needed it most. I share what was going on with me this week, why the lesson in this episode was much needed and appreciated, and let Chris...

11 Aug 201935min