Be Frank Podcast

Welcome to the Be Frank Podcast, the show dedicated to helping you learn, be inspired, and spreading happiness through health and fitness. I’m your host, Yosuke Shingu, and I’m here to engage in unique conversations with a diverse range of guests, all with the aim of enhancing our physical, mental, and spiritual well-being. So, to be frank, get ready for an honest journey towards a healthier and happier you.