
Episode 13 - So Different, So Similar
In this episode, our host, Hailey, a competitive squash player, is joined by Andrea, a record-breaking Hong Kong Swimming Team representative, as well as a BMH editor, in a conversation about student-...
4 Jul 20221h

The Stigma-Free Zone Episode 4: Eating Disorders, Asian Body Image Stigma and the Conclusion to the Stigma-Free Zone
In today's episode of The Stigma-Free Zone, and the season finale, our speakers speak on eating disorders, delving into the weird Asian standards on body image, as well as wrapping up the main takeawa...
20 Jun 202229min

The Stigma-Free Zone Episode 3: Toxicity of Friendships, Social Media and Therapist Friends
In today's episode of The Stigma-Free Zone, our speakers gather to talk about their experiences with toxic friendship groups, and talk about whether or not it's better to blend in or to stand out. We ...
6 Jun 202222min

The Stigma-Free Zone Episode 2: Procrastination, Stress and Online Learning
Today in the Stigma-Free Zone, we delve back into success, failure, but this time, more focused on online school. All our hosts have been through online school these few years, and we talk about our v...
29 Mai 202222min

The Stigma-Free Zone Episode 1: Trauma, Daddy Issues, and the Romanticisation of Mental Illness
This is the Stigma-Free Zone, a podcast collaboration hosted by BecauseMentalHealth, OneMind, Peace of Mind, and StressingKong. We’re recording 4 separate podcasts, touching on trauma, procrastination...
22 Mai 202228min

Episode 8: Because Success Doesn't Matter
Join our hosts, Hailey and Megan, whilst they talk about the pressures of school, succeeding, grades and the hedonic treadmill of life, as well as debating the age-old question: Does success truly mat...
14 Mai 202243min

Episode 7 - A Conversation With CoolMindsHK Clinicians
Our host, Megan, talks with two clinical advisors from Coolminds HK- Odile and Pinky to talk about COVID and mental health, the mental health stigma in Hong Kong, and even mention the popular Disney m...
10 Apr 20221h 8min

Episode 6 - Because Medication Matters
In this episode of Because Mental Health Matters, our hosts Hailey and Megan talk about their experiences with antidepressants and medication, as well as delving into BPD, stigma around mental illness...
6 Feb 202243min



















