EP25 What Station Are You Listening To?
Send us Fan Mail We are all programmed to have certain beliefs and certain rules to live by. Because these are often old beliefs, they are deeply ingrained neural pathways. So it's hard to shake them....
12 Sep 202312min
EP 24 Adaptability
Send us Fan Mail The brain likes to create and hold on to worst case scenarios. Worst case scenarios & drama are like a dopamine hit. But when we stay in this drama state it prevents us from being a...
6 Sep 202321min
EP23 Your Circumstance Is Not What You Think
Send us Fan Mail One of the most powerful lessons I have learned through both counseling and coaching is understanding the difference between my circumstances and my thoughts. This differentiation h...
22 Aug 202312min
EP22 Who Am I & How Did I Get Here?
Send us Fan Mail 22 episodes in and I realized that I've never introduced myself! So I'm sharing my story of the many lives that I have lived. This gets pretty personal. Once you're in a familiar ...
16 Aug 202321min
EP21 How to Avoid the Twisties
Send us Fan Mail I see people waiting for the right moment, the right time, the right amount of money, the right level of support, the right training, etc. before they can move forward and succeed. O...
8 Aug 202310min
EP20 Scaling YOU
Send us Fan Mail People talk a lot about the importance of scaling your business. Before taking actions to scale your business, you must scale YOU first or else you're in for a bumpy ride. In this e...
1 Aug 202313min
EP19 Comparison (We all do it!)
Send us Fan Mail Something that comes up quite a bit with my coaching clients and causes a lot of stress for them is their thoughts about what should and shouldn’t be. “I SHOULD be seeing this many ...
25 Jul 202310min
EP18: 12 Things I Want to Tell My Busy Past Self
Send us Fan Mail I want to talk about being busy and busying. I used to complain about being sooo busy. I had charts to catch up on, bookkeeping, insurance billing, emails, call backs, new software t...
11 Jul 202312min
