Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Günsberg

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1193)

Everybody thinks they’re normal until Jon Ronson shows up and makes a documentary about them

Everybody thinks they’re normal until Jon Ronson shows up and makes a documentary about them

For over 25 years, Welsh journalist Jon Ronson has been spending time with the absolute fringes of our communities. He gets so deep in with these people, to truly humanize them. Which is useful, esp...

17 Sep 202456min

Q&A monday - OG’s Next Book Project, Fiddly Finger Things and Heggie vs the Black Thunders (w/Audrey Griffen)

Q&A monday - OG’s Next Book Project, Fiddly Finger Things and Heggie vs the Black Thunders (w/Audrey Griffen)

In this episode, Osher is joined once again by his wife Audrey. They discuss fidget toys (Osher likes these ones) and how procedural TV shows are like married sex (just don’t tell Osher’s stepdaughte...

16 Sep 202419min

Handy ways to keep work from affecting your home, and from home affecting your work

Handy ways to keep work from affecting your home, and from home affecting your work

In today’s episode, Osher explores ways to keep your work mess out of your home, and your home mess out of your work.It’s all about the transitions. (And possibly bicycles and a bit of breathing.) To...

12 Sep 202413min

Turning catastrophe into calm, and fear into foresight with just a pencil and paper. (w Tammi Miller)

Turning catastrophe into calm, and fear into foresight with just a pencil and paper. (w Tammi Miller)

Tammi Miller has written an entire book that outlines some of the most powerful written exercises around when it comes to sorting your catastrophe from your possibility, your fear from your foresight,...

10 Sep 20241h 5min

Monday QnA - How about them Apples? (With Audrey Griffen)

Monday QnA - How about them Apples? (With Audrey Griffen)

Monday Q&A, questions from the newsletter crew.Answered by Osher and his wife Audrey.However she’s got an important Q about the state of his office first…Got a question?Click “Send A Message” under an...

8 Sep 202422min

How science and the Buddha can help you get better at basketball (or even tolerate discomfort that was previously intolerable)

How science and the Buddha can help you get better at basketball (or even tolerate discomfort that was previously intolerable)

In this episode, Osher explores the immense power of positive self-talk. Don’t worry you won’t need to put your crystals out under the moon to benefit from it, it’s all based in robust research. Whe...

5 Sep 202418min

The Big Little Lies we tell ourselves about our own death (w Liane Moriarty)

The Big Little Lies we tell ourselves about our own death (w Liane Moriarty)

What would you do if you knew the day, hour, minute and method of your death? How would it change the way you spent today? Tomorrow? Because that time, that moment - exists for all of us. Today Os...

3 Sep 202455min

QnA - What teaches us to love, Cow or Sheep, and skin care routines (Ft Audrey Griffen)

QnA - What teaches us to love, Cow or Sheep, and skin care routines (Ft Audrey Griffen)

http://oshergunsberg.substack.com/ Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

1 Sep 202422min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
konspirasjonspodden
aftenpodden
aftenpodden-usa
rss-nesten-hele-uka-med-lepperod
alt-fortalt
popradet
rss-henlagt-andy-larsgaard
wolfgang-wee-uncut
grenselos
fladseth
rss-dette-ma-aldri-skje-igjen
198-land-med-einar-trnquist
rss-siktet
sophie-leser
lydartikler-fra-aftenposten
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-herrepanelet
vitnemal