Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Günsberg

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

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Episoder(1197)

How What I Learned About Exposure Therapy is Helping Me Manage Chronic Pain

How What I Learned About Exposure Therapy is Helping Me Manage Chronic Pain

Checking in, February 18, 2022 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

17 Feb 202217min

Better Make it Quick: Erin Brockovich

Better Make it Quick: Erin Brockovich

Erin Brockovich is probably the most famous name in Law in the world. Making a name for herself when she went up against utility company Pacific Gas & Electric and helped bring together the largest se...

15 Feb 202219min

419: How Our Fear of Death Shapes the Way We Live, with Dr Rachel Menzies

419: How Our Fear of Death Shapes the Way We Live, with Dr Rachel Menzies

Clinical Psychologist and Author Dr Rachel Menzies focuses her work on how our inevitable death shapes our lives. She's co-written three books with her father on the subject including "Curing the Drea...

13 Feb 20221h 6min

Just Coz It's How You've Always Done It Doesn't Mean It's The Best Way To Do It

Just Coz It's How You've Always Done It Doesn't Mean It's The Best Way To Do It

Checking in, February 11, 2022 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

10 Feb 202212min

Better Make it Quick: Dr Ian Chung

Better Make it Quick: Dr Ian Chung

Dr Ian Chung has been practising for nearly fifty years in Sydney, Australia. We’ll get into his story shortly - however, he made a name for himself as "Dr Rock”, the doctor to call when you have a ma...

8 Feb 202220min

418: Campbell Walker on How Your Phone is Hacking You, and the Houseboat in Your Head

418: Campbell Walker on How Your Phone is Hacking You, and the Houseboat in Your Head

Campbell Walker (aka Struthless) is an Artist, Author, YouTuber and Animation Studio Boss from Sydney, Australia.His brilliant book "Your Head Is A Houseboat" is out now. Hosted on Acast. See acast.co...

6 Feb 20221h 5min

Don't Be Afraid to Pull Out Your Old Tools

Don't Be Afraid to Pull Out Your Old Tools

Checking in, February 4, 2022 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

3 Feb 202213min

Better Make It Quick: Ben St Lawrence

Better Make It Quick: Ben St Lawrence

Ben St. Lawrence is an Australian middle-distance runner, a two-time Olympian and an all around interesting guy.We met at a Story Club show, one of his friends came up and said “hey you should get Ben...

1 Feb 202222min

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