Lucy Durack’s sure-fire method for achieving your wildest dreams
Today we have a rev-up from the incredible Australian musical theatre star Lucy Durack. She is living proof that persistence, strategic preparation, and a little bit of hope can open doors you never t...
1 Mar 16min
How Social Media And Smartphones Are Rewiring Our Brains with Dr. Mark Williams
If you’ve stopped and looked up in the middle of a shopping centre or on your train or bus commute, there’s probably one think you’d notice – almost everybody you encounter having their faced buried i...
24 Feb 1h 25min
Stop Yelling, Start Laughing: Maggie Dent's Non-Perfect Guide to Connecting with Your Kids
This episode features some of the most powerful messages from when parenting and resilience educator Maggie Dent came to the house. Maggie’s got some simple, immediately actionable ideas that can radi...
22 Feb 14min
When Australian Idol's Wes Carr Picked Up A Shovel It Changed What Happens When He Picks Up A Guitar
In 2008, Wes Carr had the things most artists dream of - national fame, chart-topping success, and millions of eyes watching him perform on the iconic Sydney Opera House steps. What followed was a whi...
17 Feb 1h 16min
Raising Resilient Kids: 3 Quick Lessons from Dr. Sarah Woodhouse
Dr. Sarah Woodhouse, a trauma expert and psychologist, shares transformative insights on parenting. When I spoke with Sarah, she talked about the power of self-compassion, the importance of modelling ...
15 Feb 10min
Trying To Belong In A World That Constantly Judges You (with Nikki Justice)
When we tell ourselves stories about who belongs and who doesn’t: what’s that person doing in my street? How’d a person dressed like that get in here? Who let that guy who works for that politician wh...
10 Feb 55min
Three Things You Didn’t Know About Merrick Watts
As comedian and radio legend Merrick Watts prepares for his Grapes Of Mirth festival in Tasmania, I thought it would be a good time to look back at a couple of interesting things that we learned about...
8 Feb 11min
Why Sometimes Being Miserable Is Actually A Good Thing (with Eamon Evans)
What if I told you that the secret to happiness was to pay more attention to the times when life absolutely sucks? How can that make sense? Everything I scroll past berates me with a message about fi...
3 Feb 51min
