Anxiety: Transforming Anxiety Into Power and Bold Action with Dr. Luana Marques
This week I was privileged to welcome Dr. Luana Marques to Beyond The To Do List to talk about her new book: Bold Move: A 3-Step Plan to Transform Anxiety into Power. As the Associate Professor of Psy...
22 Mai 202342min
Systems and Teams: Stop Drowning in Work with Better Tools and Processes with Nick Sonnenburg
This week I'm excited to welcome Nick Sonnenburg to the show for an informative discussion about his new book Come Up for Air: How Teams Can Leverage Systems and Tools to Stop Drowning in Work Nick is...
15 Mai 202339min
Enneagram and Emotional Intelligence: Using Your Type to Grow with Scott Allender
This week I was excited to welcome Scott Allender to the show for a chat about one of my favorite tools for helping people establish their personality type and more importantly their unhealthy traits,...
8 Mai 202339min
Communication: The Power and Science of Everyday Language with Valerie Fridland
This week I was delighted to welcome Valerie Fridland to the show for a really fun conversation about her latest book, Like, Literally, Dude: Arguing for the Good in Bad English. By exploring the dark...
30 Apr 202348min
Mentorship: The Transforming Power of Wisdom and Being a Modern Elder with Chip Conley
This week I was excited to welcome Chip Conley to the show for a great conversation about wisdom and the transforming experience of being a “Modern Elder.” Chip is the CEO and Co-Founder of The Modern...
24 Apr 202337min
Mindfulness and the Senses: Discovering How to Live Life in Five Senses with Gretchen Rubin
This week I was delighted to welcome Gretchen Rubin back to the show for a great conversation about her new book, Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World...
17 Apr 202352min
Reading Habits: Creating and Optimizing a Habit That Expands Your World with Jeff Brown
I am excited to rerelease this conversation with Jeff Brown on creating and optimizing a habit of reading. It's been something on my mind a lot lately, and I thought it made sense to share it again as...
13 Apr 202342min
Burnout: Optimizing Yourself and Avoiding Burnout in Creative Work with Zack Arnold
This week I was incredibly excited to welcome Zack Arnold to the show for a great conversation about optimizing your life, avoiding burnout and learning to set the right goals. Zack is an award-winnin...
10 Apr 202351min
