
Talking about the L word… Losses, have we taken L’s?
hiii friends :) today we are talking about taking losses. Evrey body has had things in their life & often times we say damn we really took an L, but was it really an L?? Or just a lesson learned. Stay...
10 Apr 202335min

Our 10 non-negotiables + 1 bonus one
giiii guys! In this episode Christian and i talk about 10 rules that we have incorporated into our lives NO MATTER WHAT. These are things either we have learned or were brought on by lessons that we ...
4 Apr 202328min

Anxiety, is it lack of direction or is it inevitable??
in this episode we talk about anxiety, our different views about it. I know this is a sensitive subject for some people and that is okay. We are not experts and we are not giving any advice. Toward th...
29 Mar 202331min

Gym Newbie things, how we got into fitness & who’s Christian guzman?
In this episode we talk about the gym, what advice we would give to newbies, how we got into the fitness community & how we think we are different than others in the fitness community.
26 Mar 202328min

Social media influence, what to post & do we rly mute people?
In this episode we are talking about social media, how we use it, how we think it should be used and other random things that come into our head. sit back, get some snacks and sit with us as we have a...
24 Mar 202340min



















