Bibliotherapy with Bijal Shah

Bibliotherapy with Bijal Shah

Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice: www.booktherapy.io). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading (https://bit.ly/bibliotherapybook). I curate book prescriptions and provide online training in bibliotherapy, more detail of this can be found on my website, www.booktherapy.io

In this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations.

Join me every week where we take a deep dive into Bibliotherapy.

We release two episodes a week:

1. Voicenotes fom Me, Your Resident Bibliotherapist.
2. Ask the Bibliotherapist: Book Recommendations for What's On Your Mind

Join our member-only subscription here to listen to all episodes for free. To get access to corresponding transcripts: https://bibliotherapywithbijal.substack.com/subscribe

I hope you enjoy the show and if you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading (https://bit.ly/bibliotherapybook) a helpful companion.

Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like the transcripts to all episodes, you can join our member-only subscription on Substack: https://bibliotherapywithbijal.substack.com/subscribe

And as always, I love hearing from listeners so if you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can do so at bijal@booktherapy.io

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Episoder(55)

The World of Graphic Medicine: Voicenotes from Me, Your Resident Bibliotherapist

The World of Graphic Medicine: Voicenotes from Me, Your Resident Bibliotherapist

Dear Listener, In today's voicenote, we touch upon the world of graphic medicine. (If you'd like to read the transcript instead you can do so here.) Enjoy! Warmly, Bijal Bibliotherapist & Co-found...

17 Jun 20249min

Book Recommendations on Healing from and Coping with Heartbreak

Book Recommendations on Healing from and Coping with Heartbreak

In this episode we explore books on healing from and coping with heartbreak across both fiction and non-fiction. I hope you enjoy them and do let me know if there are any other books I should add to ...

16 Jun 202417min

Voicenotes from Me, Your Resident Bibliotherapist: How Literary Fiction Trumps All Other Genres When it Comes to Mentalising and Building Empathy

Voicenotes from Me, Your Resident Bibliotherapist: How Literary Fiction Trumps All Other Genres When it Comes to Mentalising and Building Empathy

Dear Listener, In today's voicenote, we focus on why genre matters when building empathy or mentalising. Enjoy! Warmly, Bijal Bibliotherapist & Co-founder, Book Therapy -----------------------------...

9 Jun 20248min

Book Recommendations for Navigating Family Dynamics

Book Recommendations for Navigating Family Dynamics

In this episode we explore books for navigating family dynamics across both fiction and non-fiction. I hope you enjoy them and do let me know if there are any other books I should add to the list here...

7 Jun 20249min

Voicenotes from Me, Your Resident Bibliotherapist: Freud & Fairytales

Voicenotes from Me, Your Resident Bibliotherapist: Freud & Fairytales

Dear Listener, In today's voicenote, we discuss the role of fairytales in bibliotherapy and psychoanalysis. I hope you enjoy it! Warmly, Bijal Bibliotherapist & Co-founder, Book Therapy ------------...

2 Jun 20247min

Book Recommendations for Difficult Times

Book Recommendations for Difficult Times

In this episode we explore books for difficult times across both fiction and non-fiction. I hope you enjoy them and do let me know if there are any other books I should add to the list here. If you'd...

2 Jun 20248min

Voicenotes from Me, Your Resident Bibliotherapist: Is Bibliotherapy Effective? Is it Evidence-based?

Voicenotes from Me, Your Resident Bibliotherapist: Is Bibliotherapy Effective? Is it Evidence-based?

Dear Listener, In today's voicenote, I wanted to focus on whether bibliotherapy is effective and the evidence to support it. I hope you find it helpful. Warmly, Bijal Bibliotherapist & Co-founder,...

1 Jun 202412min

Voicenotes from Me, Your Resident Bibliotherapist: What Kind of Issues Can Be Treated with Bibliotherapy and Why Does it Work?

Voicenotes from Me, Your Resident Bibliotherapist: What Kind of Issues Can Be Treated with Bibliotherapy and Why Does it Work?

Dear Listener, In the last voicenote we touched upon bibliotherapy, what it is, a brief history and how we define it at Book Therapy. In today’s voicenote, I wanted to talk about how we can use bibli...

25 Mai 20249min

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