Big Bros

The late teens and early 20s are a tumultuous journey. An influential period that can seem overwhelming, yet exciting. Those around us share their advice and experiences, but perhaps this perspective sharing may feel outdated and out of touch.


Join Big Bros, Jeremy Tusia and Ilan Volchek, as they offer a refreshing and relatable outlook on all topics, juicy, fun, and philosophical drawing on their experiences as two young adults.

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Episoder(172)

Ep 12. Jemma Sbeg (The Psychology of Your 20’s) - Risk Taking, Emotional Maturity & Relationship Psychology

Ep 12. Jemma Sbeg (The Psychology of Your 20’s) - Risk Taking, Emotional Maturity & Relationship Psychology

Join Big Bros, Jeremy and Ilan, as they are joined by the wonderful Jemma Sbeg - host of the extremely popular and fast-growing podcast, “The Psychology of your 20s.” Jemma’s channel, which has amasse...

8 Mai 202347min

Ep 11. Travelling Abroad Whilst in a Relationship

Ep 11. Travelling Abroad Whilst in a Relationship

Travelling the world can be one of the most formative experiences for individuals. It can teach us how to navigate new cultures, how to step out of our comfort zones and can fill us with our own uniqu...

1 Mai 202333min

Ep 10. How to Cultivate Self Love

Ep 10. How to Cultivate Self Love

Cultivating self-love goes beyond merely loving ourselves. Instead, it is a state of appreciation for oneself that grows from actions that support our physical, psychological, and spiritual growth. J...

24 Apr 202336min

Ep 9. Heartbreak, Cheating & Breakups

Ep 9. Heartbreak, Cheating & Breakups

Dealing with heartbreak is one of the most agonising things you can experience. Your world feels like it’s been turned upside down and often it is extremely hard to see a way out of the pain that you ...

17 Apr 202344min

Ep 8. Don't Take Things Too Personally!

Ep 8. Don't Take Things Too Personally!

Taking things personally can be energetically draining and may perhaps leave us questioning our self-worth. Whether it’s copping criticism from your boss, being told that your cooking was crap or gett...

10 Apr 202338min

Ep 7. Dealing with the Loss of a Loved One

Ep 7. Dealing with the Loss of a Loved One

Grieving the loss of a loved one is undoubtedly one of the most challenging and heart-wrenching experiences a person can go through. The pain and emptiness that comes with the departure of someone we ...

3 Apr 202339min

Ep 6. How to Navigate 'Peer Pressure' In Your Formative Years

Ep 6. How to Navigate 'Peer Pressure' In Your Formative Years

Our formative years are flooded with many ‘first’ experiences. Whilst thrilling and exciting, this period can also be made complicated by the presence of ‘peer pressure’ - a powerful force that can in...

27 Mar 202338min

Ep 5. Blitz Bar (Sam Vilshansky) - How to Start a Business in Your Early 20s

Ep 5. Blitz Bar (Sam Vilshansky) - How to Start a Business in Your Early 20s

Launching your own business in your early 20s is an undoubtedly daunting feat. Sceptics will question your abilities, citing your lack of life experience as a hindrance. But, it can be done! Join Big ...

20 Mar 202338min

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