Big Fat Positive: Pregnancy and Parenting (BFP)

Big Fat Positive: Pregnancy and Parenting (BFP)

Getting a big fat positive pregnancy test (your BFP!) is just the beginning of a wild, emotional and often funny ride into parenthood, and "Big Fat Positive" is here for you through it all. On this weekly podcast, hosts Shanna and Laura share their pregnancies and parenthood in real time, starting at just eight weeks pregnant.

They tell hilarious true stories, tackle tough parenting topics, share favorite tips and products, explore the wild and wacky corners of parenthood, and bring in expert guests for trustworthy insight on pregnancy, babies, mental health and more.

Whether you’re newly pregnant, navigating life with a newborn or deep into the parenting years, "Big Fat Positive" offers a smart, supportive mix of laughter, honesty and evidence-based information, plus the feeling of having two best mom friends in your corner, reminding you you’re not doing this alone.

New episodes are released every Monday.

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Episoder(480)

Postpartum Depression and Anxiety: Shanna's Story - Ep. 195

Postpartum Depression and Anxiety: Shanna's Story - Ep. 195

In Part One of their “Big Topic” segment on postpartum depression and anxiety, Laura and Shanna talk about Shanna’s experience with PPD and PPA after the birth of her second daughter. Also, Laura talk...

28 Mar 202251min

Mom Rage: Why It Happens and What Helps - Ep. 194

Mom Rage: Why It Happens and What Helps - Ep. 194

Shanna and Laura admit the odd and embarrassing things they’ve asked the internet lately in the special segment “What I Googled This Week,” including the topics of smell, smashing and more! Also, Shan...

21 Mar 202259min

Picky-Eater Worries and Starting Full-Week Preschool - Ep. 193

Picky-Eater Worries and Starting Full-Week Preschool - Ep. 193

In the special segment “OMG I’m Freaking Out,” Laura and Shanna report on the parenting-related situations that have their hair standing on end, including Spotify’s shocking algorithm and Laura’s dome...

14 Mar 202245min

Baby's First Birthday - Ep. 192

Baby's First Birthday - Ep. 192

Shanna talks about a disturbing realization she had about herself during a conversation with her kids, and Laura reports on her baby’s first birthday and the mom guilt that comes along with parenting ...

7 Mar 202251min

Getting Mansplained by a Preschooler - Ep. 191

Getting Mansplained by a Preschooler - Ep. 191

Laura reports on her spontaneous trip to the mountains alone with her two kids, and Shanna talks about the upsetting news she received days before her daughter’s birthday. Also, in the special segment...

28 Feb 202252min

Living With a Threenager - Ep. 190

Living With a Threenager - Ep. 190

In the special segment, “They Said What?!” Laura has a surprising and awkward interview with a potential nanny, and Shanna is complimented on her parenting in a shockingly backhanded way. Also, Shanna...

21 Feb 202250min

After-School Restraint Collapse: Why Kids Melt Down at Home - Ep. 189

After-School Restraint Collapse: Why Kids Melt Down at Home - Ep. 189

Shanna and Laura share fascinating facts they’ve come across recently in the special segment “Today I Learned,” including a broken world record, adorable studies with toddlers and the reason behind ki...

14 Feb 202252min

Mom Wins: First Real Steps and a Birthday Comeback - Ep. 188

Mom Wins: First Real Steps and a Birthday Comeback - Ep. 188

In the special segment “Mom Wins!,” Laura and Shanna recount their recent parenting successes with spreadsheets, sand and soap! Also, Shanna discusses the agony of her daughter’s three-year sleep regr...

7 Feb 202249min

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