Biohacking Bestie with Aggie Lal

Biohacking Bestie with Aggie Lal

At Biohacking Bestie, we explore a new paradigm for women based on expansion, freedom, and audacity to live life in our fullest expression. We’re here to learn how to optimize our biology, our minds and our spirits not only to live a full f*ck yes life, but to raise the vibration of our communities, and the world at large. (because starvation diets, obsessing about what to eat and then feeling guilty for not getting it all perfect is exactly what keeps women small).


We cover a range of topics that are relevant to women's health, including hormonal balance, healthy practices, and anti-aging. Our guests include leading experts in the field of women's health, including doctors, researchers, and womens activists who share their insights and experiences.

We discuss the latest biohacking tools and techniques, including the latest science on nutrition, weight loss, longevity, and fitness. Aggie, being one of the first women in the biohacking space, is now setting out to provide actionable tips and strategies to help women achieve their health and wellness goals.

Our podcast is designed to empower women to take control of their health and optimize their performance.

Whether you're an experienced biohacker or just getting started, our podcast offers something for everyone. Join us as we explore the exciting world of women's biohacking and discover new ways to enhance your health and wellbeing. Grab your bulletproof, coffee or apple cider vinegar sit back and tune in!


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Episoder(73)

Dr. Darshan Shah: Reversing Autoimmune Disease, Weight Loss & Longevity

Dr. Darshan Shah: Reversing Autoimmune Disease, Weight Loss & Longevity

Can you reverse autoimmune disease, lose weight, and live a longer, healthier life by focusing on personalized health? In this episode of Biohacking Bestie, I chat with Dr. Darshan Shah, founder of Ne...

10 Sep 202452min

Raw and Unfiltered Chat: Discover the Secrets to Love, Health, and Growth

Raw and Unfiltered Chat: Discover the Secrets to Love, Health, and Growth

Hey Besties! In this solo episode of the Biohacking Bestie Podcast, I’m taking a break from the usual interviews to have a real, raw conversation with you. I’m answering some of your burning questions...

2 Sep 202412min

Elissa Goodman: Eat More To Weigh Less, Food Based Cleanses + How To Heal The Body With Food

Elissa Goodman: Eat More To Weigh Less, Food Based Cleanses + How To Heal The Body With Food

Is it possible to lose weight and improve your health by eating more, not less? In this episode of Biohacking Bestie, I chat with nutritionist Elissa Goodman to explore this intriguing question. We di...

27 Aug 202454min

Cristina Cataman: Eastern European Biohacks + Cultural Differences in Beauty, Wellness, and More

Cristina Cataman: Eastern European Biohacks + Cultural Differences in Beauty, Wellness, and More

Are Eastern European women the original biohackers? In this episode of Biohacking Bestie, I am joined by Cristina Cataman to explore the fascinating differences in beauty, wellness, and lifestyle appr...

20 Aug 202446min

Dr. William Li: Optimizing Gut Health for Weight Loss and The Truth About Middle-Age Metabolism

Dr. William Li: Optimizing Gut Health for Weight Loss and The Truth About Middle-Age Metabolism

Are you struggling to lose weight despite trying everything? It’s time to consider all kinds of factors like lifestyle and gender differences which is what I dive into in this Biohacking Bestie episod...

13 Aug 202456min

Dr. Gregory Kelly: Benefits of Using Senolytic Compounds + Recommended Supplements for Aging Gracefully

Dr. Gregory Kelly: Benefits of Using Senolytic Compounds + Recommended Supplements for Aging Gracefully

Are you curious about the science behind aging and how to potentially slow it down?Aging gracefully and maintaining a vibrant, healthy life is a universal desire, and in this episode of The Biohacking...

6 Aug 202452min

Kim Shapira: Finding Peace with Food: Overcoming Obsessive Eating with The Kim Shapira Method

Kim Shapira: Finding Peace with Food: Overcoming Obsessive Eating with The Kim Shapira Method

Do you find yourself constantly worrying about what you eat, feeling guilty after meals, or struggling to enjoy food without overthinking it? If so, you're not alone. In this episode of Biohacking Bes...

30 Jul 202441min

Aggie and Jacob: BTS of Our 200 Million View Wedding, Setting Boundaries, and Creating Personalized Experiences

Aggie and Jacob: BTS of Our 200 Million View Wedding, Setting Boundaries, and Creating Personalized Experiences

Curious about what it takes to pull off a viral wedding that captivates millions?Join me on the podcast as I chat with Jacob (my husband!!) to take you all behind the scenes of our wedding that garner...

23 Jul 202429min

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