Decoding Women's Sleep Patterns and Metrics With Morgan Adams
Today, I have a friend and a special guest on the podcast, Morgan Adams. We talk about sleep, why you need to get more of it, how to get quality sleep, how to manage lack of sleep, and common proble...
1 Aug 20231h 8min
Overcoming Burnout, Cleansing and Detoxing for High Achievers With Vanessa Grutman
Join me as my friend, Vanessa Grutman, shares her journey of overcoming burnout and discovering her true purpose. We'll explore the challenges faced by high-achieving women and how she guides them tow...
28 Jul 20231h 11min
Biohacking or Bioharmonizing? Upgrading the Male-Dominated Industry With Renee Belz and Lauren Sambataro
The Biohacker Babes, Renee Belz and Lauren Sambataro, join me in a thought-provoking discussion on biohacking as a male-dominated space, taking responsibility for your health, why we should stop norma...
25 Jul 20231h 20min
My PCOS and Fertility Journey With Youtube's "The Fertility Expert" Dr. Marc Sklar
Dr. Marc Sklar joins me to discuss the importance of lifestyle factors like nutrition, exercise, stress management, and self-care for optimal fertility. He is known as the fertility expert and he hel...
21 Jul 20231h 19min
Candida, Leaky Gut, Infertility and Functional Labs: Unraveling the Path to Optimal Well-being with Dr. Michael Biamonte
Dr. Michael Biamonte joins me to discuss the often-misunderstood complexities of thyroid function, the prevalence of Candida overgrowth, and the importance of functional tests in achieving optimal wel...
18 Jul 20231h 3min
Preconception Detox: Reducing Toxins for Optimal Health With Dr. Mary Shackleton
Dr. Mary Shackleton, a naturopathic doctor specializing in women's health and environmental medicine, joins me. We dive into the topic of toxic exposure and its impact on our health, discussing how fa...
14 Jul 202357min
The Healing Web: The Truth Behind Big Pharma, Western Medicine and Holistic Health With Founder Dylan Monroe
In today's episode, I am joined by Dylan Monroe, the creator of The Healing Web. We discuss alternative healing technologies, conspiracy theories, holistic approaches to wellness, and how you can use ...
11 Jul 20231h 5min
Kambo: How to Use Nature's Venomous Wisdom for Mind, Body, and Soul With Caitlin Thompson
In today's episode, I have Caitlin Thompson joining me, who was born chronically ill and found unexpected relief through the use of psychedelics and then Kambo. We talk about what Kambo is and how i...
7 Jul 202359min
