Biohacking with Brittany

Biohacking with Brittany

The wellness conversations being scrubbed from your feed are happening here. Biohacking with Brittany is the unfiltered women's longevity podcast hosted by Brittany Ford, a Holistic Nutritionist, Functional Medicine Practitioner, and Longevity Medicine and Peptide Therapy Fellow. Brittany isn't afraid to talk about peptides, hormones, fertility, perimenopause, and the protocols mainstream medicine still pretends don't exist. Every week, real conversations with the doctors, researchers, and experts shaping the future of women's longevity, plus Brittany's own protocols, sources, and lived experience as a mom optimizing her health in real time. If you're done being told to "ask your doctor" and ready to actually take your longevity into your own hands, you're in the right place. Subscribe. Listen weekly. Join my community.

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Episoder(443)

Decoding Optimal Health, Parenthood, Work-Life Balance and Longevity with Wade Lightheart from BiOptimizers

Decoding Optimal Health, Parenthood, Work-Life Balance and Longevity with Wade Lightheart from BiOptimizers

Welcome to day 4 of my Biohacking Birthday Giveaway! You can enter my Birthday Giveaway here (prizes worth over $4,000)! I'm delighted to introduce Wade Lightheart from BiOptimizers as my guest today....

31 Aug 202350min

The Power of Light Therapy for Gut Health, Reproductive Well-being, Anti-Aging, and Pain Relief with Kineon

The Power of Light Therapy for Gut Health, Reproductive Well-being, Anti-Aging, and Pain Relief with Kineon

Welcome to the exciting day 3 of my Biohacking Birthday Giveaway! You can enter my Birthday Giveaway here (prizes worth over $4,000)! Today, I'm joined by Forrest Smith, the CEO of Kineon, for an ill...

30 Aug 202337min

Mastering Your Biological Age: Expert Insights and Actionable Tips for Longevity with GlycanAge

Mastering Your Biological Age: Expert Insights and Actionable Tips for Longevity with GlycanAge

Join me and Zorrie Dimitrova as we explore the essence of GlycanAge's significance in the longevity and health space. Discover how this at-home test gauges your biological age through chronic inflamma...

29 Aug 202340min

Unlocking Cellular Energy: Exploring the Secrets of Mitochondrial Health with Timeline Nutrition

Unlocking Cellular Energy: Exploring the Secrets of Mitochondrial Health with Timeline Nutrition

We're diving into the world of Timeline Nutrition and their game-changing gem, Mitopure. Get ready to explore how this nutrient can seriously boost your mitochondria – those tiny powerhouses that keep...

28 Aug 202342min

Baby Steps: My 90 Day Program for Optimizing Preconception

Baby Steps: My 90 Day Program for Optimizing Preconception

In this episode, I reveal my pre-conception strategy - my Baby Steps program! My focus delves deep into the crucial subject of detoxing and cleansing, tailored for both men and women. Within this epi...

25 Aug 20231h 14min

Nurturing Your Family's Wellbeing: Leading by Example with Dr. Ron Hunninghake

Nurturing Your Family's Wellbeing: Leading by Example with Dr. Ron Hunninghake

Today, we're delving into optimal health from a fresh perspective, joined by Dr. Ron Hunninghake, a distinguished medical doctor. Our journey includes exploring the significance of vitamin D for infan...

18 Aug 20231h 17min

Empowering Women Against EMF with Juunaday's Cutting-Edge and Stylish Activewear

Empowering Women Against EMF with Juunaday's Cutting-Edge and Stylish Activewear

Join me as I chat with my friend Marjorie Tong about her innovative company, Juunaday. We'll explore the impact of electromagnetic fields (EMF) on our health and how Juunaday's activewear is designed ...

11 Aug 20231h 11min

Exploring MCT, Metabolic Health, and Cognitive Science with Zach Schreier from Lifestacks

Exploring MCT, Metabolic Health, and Cognitive Science with Zach Schreier from Lifestacks

Join me on insightful and engaging exploration into the realm of MCT, featuring my guest Zach Schreier from Lifestacks MCT. In this episode, we dive into meaningful discussions surrounding the delica...

8 Aug 20231h 8min

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