
101: Living a Healthy Life that's Simple and Easy with Dave Sherwin
In this episode, we discuss the importance of having a flexible attitude regarding our health and being able to pivot in life when a door closes. We must find a new door to walk through to reach our g...
31 Des 202052min

100: Healing PTSD from the pandemic with Nootropics, with David Tomen
Healing PTSD from the pandemic with nootropics is one area of expertise of today's Awesome Health podcast guest, David Tomen. David specializes in treating PTSD and avoiding age-related memory loss, b...
29 Des 20201h 3min

099: Overcoming Obstacles and Finding a Tribe with Joe DiStefano
If there are two things our guest does exceptionally well it is overcoming obstacles and finding a tribe. Joe Distefano has overcome a traumatic brain injury and tapped into a back-to-nature approach ...
24 Des 202057min

098: Better Health Through Blue Light Reduction with James Swanwick
If you're aiming for better overall health through blue light reduction there are many options on the market. But which is the best and most effective? Our guest today, James Swanwick, has created the...
22 Des 20201h 4min

097: The Links Between Gluten, Your Brain and Your Gut with Dr. Tom O'Bryan
Joining us today is the foremost expert on the links between gluten, your brain and your gut health: Dr. Tom O'Bryan. Dr. Tom is considered a 'Sherlock Holmes' for chronic disease. He holds teaching f...
17 Des 20201h 13min

096: The Benefits of Kava with Cameron George
Have you heard of the benefits of kava? Do you know if the kava you're getting is high quality? Here to answer those questions and much more is Cameron George of Tru Kava. Cameron is a researcher, wri...
15 Des 20201h 18min

102: Biohacking the Nervous System to Accelerate Healing - with Dr. Aimie Apigian
In this episode, we kick things off by diving into the human nervous system, precisely the adaptive response to our nervous system, and adaptive neuroplasticity theory. Dr. Aimie is a leading expert o...
15 Des 20201h 23min

095: Health Optimization Medicine (HOMe) with Dr. Ted Achacoso. II part
Welcome back for part II of our episode with the creator of the Health Optimization Medicine (HOMe) model, Dr. Ted Achacoso. If you haven't listened to part I please do and then rejoin us here. To rec...
10 Des 202055min




















