037: Strength Training and Conditioning With a Pro, with Aaron Wellman
What would strength training and conditioning with a pro be like? How do workouts of professional football players differ from the non-pros? Aaron Wellman knows, he's been with the New York Giants sin...
31 Des 20191h 30min
036: A Lifelong Quest For Health and Wellness with Paul Chek
If a lifelong quest for health and wellness is at your core, how do you stay committed to it and stay on your path? A man who knows the answers is Paul Chek of CHEK Institute. Paul has devoted his lif...
13 Des 20192h 4min
038: The Power of Magnesium with Matt Gallant
Did you know magnesium is needed to perform 300 different bodily functions? That is the power of magnesium. In today's episode with Matt Gallant, we will talk about some of those functions, why we nee...
10 Des 201953min
035: Keto Diets, Training and Performance with Dr. Dominic D'Agostino
Keto diets have been extremely popular lately, but how does being in ketosis impact our training and performance? The expert on these topics is Dr. Dominic D'Agostino. Dr. Dominic is a Professor in th...
27 Nov 20191h 33min
034: How to Get Your Best Sleep with Matt Gallant
Sleep is absolutely critical to being healthy. But do you know how to get your best sleep? Answering that question and SO much more is my dear friend and business partner, Matt Gallant. We start the...
20 Nov 201957min
033: The Psychology and Physiology of Fitness Training with Benjamin Siong
What role does psychology play in fitness training? A significant role, and our guest, Benjamin Siong, today explains why. I recently met Benjamin at Canfitpro 2019 conference in Toronto. Canfitpr...
13 Nov 201949min
032: Evolving Your Health with Dr. Stefan
He's sometimes known as Dr. Amazon, and he is the embodiment of Eastern mysticism meeting Western science and ideas. It was no easy journey for him to reach that embodiment, and today he is sharing hi...
24 Okt 20191h 14min
001: The Awesome Health Formula, with Matt Gallant
Welcome to the inaugural BiOptimizers' Awesome Health podcast! For our first show I'm excited to bring you Matt Gallant. Matt and I started the journey that created BiOptimizers about 13 years ago. He...
17 Okt 20191h 38min
