Blue Star Meditation and Healing

Blue Star Meditation and Healing is a weekly meditation podcast. Explore the realms of intuition, as Mav guides you through healing meditation using the magic of your own imagination.

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Episoder(11)

Soothing Observation of Body, mind and Spirit Meditation

In this meditation, we do an observation exercise sometimes known as Observing the Observer. It is very soothing and I just about put myself to sleep creating it. I hope it serves you! Find the Beginn...

29 Jan 202417min

Breathing and Creating Space for Silence Meditation

Welcome to Blue Star's first episode! We kick off the podcast with a soothing meditation where we breathe and sit in silence. Perfect for stabilizing mind and emotions, and will help you drift off to ...

26 Jan 202411min

Blue Star Intro

Hello!This is a short episode introducing myself and the podcast. Find the Beginner's Meditation Series here.I will posting links for the Full Moon Meditation Membership for those who wish to have mor...

25 Jan 20246min